Flaxseeds are a very valuable biological food additive, so they are always added to various dietary dishes. This product also produces oil, which is known due to the high concentration of organic fatty acids. But, before you start actively using this tool, you need to thoroughly study the flax seed - useful properties and contraindications to its use, a list of diseases that can be treated with linseed, and the harm that they can do to health.
The main medicinal properties of the product and contraindications to the treatment with flax seeds
The benefits of the described seeds are determined by the chemical substances that make up their composition:
- fatty acids, in particular - Omega-3;
- selenium;
- soluble vegetable fiber;
- calcium;
- vitamins, including A, E, F, group B;
- manganese;
- carotene;
- amino acids;
- phosphorus;
- potassium;
- antioxidants;
- magnesium;
- zinc;
- sterols;
- starch;
- carbohydrates;
- iron;
- phytosterols;
- glycosides;
- nickel.
It is especially worth noting the maintenance in flax seeds of lignans. These compounds are natural phytoestrogens. They contribute to the prevention of hormonal imbalances in women, and also serve as the prevention of cancer, for example, breast cancer. In this case, the lignans are found exclusively in the untreated seeds of the plant, they are absent in the oil.
Due to the unique composition, the product under consideration has the following actions with regular intake:
- improvement of intestinal motility;
- strengthening immunity;
- support of the cardiovascular and nervous system;
- normalization of blood circulation in soft tissues;
- stabilization of glucose level;
- decreased body weight;
- rejuvenation of skin cells;
- prevention of gastric ulcer;
- getting rid of constipation;
- decrease in the concentration of cholesterol in the blood.
Despite the absolute benefit of flaxseed, it is important to remember the main contraindications to this product:
- pregnancy;
- individual intolerance to the product;
- lactation;
- propensity to flatulence or bloating;
- allergic reactions.
In addition, there is an expanded list of conditions in which treatment with the presented product is either undesirable or should be performed under the supervision of a physician.
Detailed contraindications to the use of decoction and tinctures of flax seed
Among women is very popular recipe for weight loss, which includes flaxseed and kefir. This mixture is advised to drink on an empty stomach, gradually, with each subsequent day, increasing its dosage. In addition to the fact that the described agent is ineffective, it creates a strong load on the liver, bile and bladder, especially when used on an empty stomach. It is important to remember the contraindications to the intake of kefir with flax seeds and any other medicinal product based on the product:
- cholecystitis;
- irritable bowel syndrome ;
- hepatitis;
- stones or sand in the kidney and bladder;
- intestinal obstruction;
- cirrhosis of the liver;
- diverticulitis;
- keratitis.
Still women can not be used and even add flax seeds to dishes with such gynecological and endocrinological pathologies:
- polycystic ovary;
- endometriosis;
- hyper- and hypothyroidism;
- uterine fibroid;
- endometritis;
- cervical erosion;
- diabetes.
In addition, the seed of flax is included in the list of contraindications for inflammation of the pancreas and intestines. With pancreatitis, colitis, enteritis and enterocolitis, as well as the course of pathological processes in the sigmoid and rectum, this agent has a negative effect on digestive activity, slows down absorption of nutrients and digestion of food.