Nervous tic - treatment

Sometimes a strong nervous overexcitation or physical trauma leaves visible changes in the form of involuntary contractions of muscles. This state can last a few seconds, and can drag on for years. This is a nervous tic, the treatment of which directly depends on the causes of unpleasant twitching.

How to treat a nervous tic?

Physicians established a clear classification of nerve tics, dividing them into the localization of muscle contractions. So, there are three pathologies:

1. Mimic tics - involuntary contraction of facial muscles (eyebrow, eyelid, cheek, lips).
2. Vocal tics - a reduction in the vocal cords, in which the tone of voice or the quality of speech changes (involuntary screams, jerky phrases).
3. Tics of the extremities - twitching of hands or feet.

Despite the fact that ticks are different, the establishment of the causes of their origin means a method of treatment, regardless of the type of jerking. If muscle contraction occurs as a result of any neurological disease, brain trauma or nerve blockage, it is necessary to eliminate the root cause of the tick.

After the treatment of the underlying disease, a nervous tic, as a rule, no longer makes itself felt. But the treatment of tics of psychological origin requires complex psychotherapy, aimed at normalizing the nervous system. In this case, children often have tics themselves. The child's brain has the ability to "forget" even the most severe stress after the normalization of the emotional background and several soothing procedures. Adult body, unfortunately, does not easily cope with severe mental stress.

Nerve Ticking in Adults

Sometimes the doctor prescribes drugs that help normalize the blood supply to the brain, sedatives, and neurotoxic drugs for the treatment of nerve tics . The last group of drugs blocks the nerve, thereby eliminating local symptoms. But the sessions of psychotherapy and the general normalization of the emotional state, even during the intake of potent drugs, are the most effective assistant in the treatment of tics. Distracting from thoughts about a stressful situation significantly reduces the frequency of involuntary contractions of muscles. Therefore, recommendations on active physical activity, mobility and concentration on a favorite occupation are considered not unfounded.

Treatment of a nervous tic on the face

Reduction of the facial muscle group is one of the most noticeable and unpleasant manifestations of a nervous tic, which you want to get rid of most quickly. You can apply cardinal methods in the form of injections of Botox. But, before taking extreme measures, you can try a softer treatment.

Relaxation in a warm bath with herbal decoctions, aromatherapy, swimming are pleasant and very often effective procedures. Perhaps the body was simply tired, and the nervous system signaled with involuntary contractions on the face. Here's how to treat the nervous tic of the eye with simple facial muscle gymnastics if the cause is not a serious injury or brain disease:

1. Exercises begin with the reception of the most comfortable posture (sitting, lying, reclining).
2. We close our eyes and direct our thoughts in a calm direction.
3. We relax the muscles of the jaws and the whole face.
4. We pronounce aloud the sound "s", lowering the lower jaw slightly and raising the tongue to the sky.
5. If the muscles of the face are completely relaxed, the exercise can be finished in 5 minutes.

The nervous tick of the century, the treatment of which can be turned into such pleasant relaxing relaxation sessions, usually passes in a few days.

Treatment of a nervous tic folk remedies

For a long time there are popular means of calm - teas, infusions of herbs, essential oils. All of them in limited doses can carefully relieve the manifestations of fatigue and stress. Therefore, the treatment of nerve ticks with folk methods is quite effective in most cases. Compresses from decoctions of chamomile and melissa perfectly cope with the twitching of the century. A drink of mint tea with honey before going to bed will help to eliminate muscle tension. Here is the recipe for an excellent sedative, which you can prepare yourself:

1. In equal parts, you need to take the leaves of the three-leaved watch, mint and valerian root.
2. A tablespoon of plants pour 500 ml of boiling water, bring to a boil and press for 40 minutes.
3. Take infusion should be 200 ml before going to bed.