E621 - effect on the human body

To date, more and more people are worried about the composition of those products that are regularly consumed. And this is right, because each of us must take care of our health, and nutrition is a very important factor.

On the shelves of shops very often you can find products that contain various food additives. The use of some of them is permissible, but from others it is worth giving up altogether. Reading the composition, many are wondering about the effect on the human body of E621.

What is E621?

Glutamate sodium is a food additive under the number E621, the main purpose of which is the enhancement of taste. Externally, this additive is in the form of white crystals and dissolves very well in water. It is obtained in a natural way or due to various chemical reactions.

Glutamate sodium is found in the following natural products: mushrooms, meat, seafood , some seaweed, cabbage, onions, tomatoes, green peas.

E621 is harmful or not?

It is worth noting that this is a very toxic food additive. In the foodstuffs that we buy in supermarkets, it is added in the form of o, which is obtained by chemical means. It is extremely undesirable to eat food, which includes E621, children, adolescents and pregnant women. Glutamate sodium is able to penetrate into brain cells and the nervous system, and have a negative impact on their work.

In addition, the food supplement E621 causes significant harm to such organs and systems of the human body as the gastrointestinal tract, the structure of the eye retina, also there are problems with digestion, the hormonal background is disrupted. The probability of occurrence of such diseases as a renal failure, an asthma, an allergy and other unpleasant diseases increases.

Often, eating foods containing E621, a person has food dependence. Its taste receptors cease to function normally, therefore the usual natural food ceases to be perceived by the body.

Proceeding from this, it can be concluded that regular consumption of food, which includes E621, has a negative impact on the human body. Often, E621 can be found in the following products: chips, sauces, sausages, instant soups, convenience foods, fast foods , sweet drinks, confectionery.