Chum in foil in oven - recipe

In the world, chum is considered to be the most widely distributed fish among all salmonids. It is also delicious, fat and nutritious, like its relatives, ideal for cooking in a frying pan, in a steamer or in the oven. Here we intend to consider the latter method and pay attention to the chum prescriptions in foil in the oven.

The recipe for chum baking in foil in the oven

Start offering with the simplest fish recipe, perfect for those times when you want to make a quick dinner in a hurry.

Ingredients:

Preparation

Divide the fillets into two equal portions and check that there are no bones left in the fish pulp. Sprinkle the fillet with salt and pepper, lightly spice the spices with your palm and lay the fish on the sheets of foil. On top, place a slice of lemon and a couple of rosemary twigs. Wrap the sheets of foil and place the fish in the oven for 20 minutes at 200 degrees.

Whole Kit in foil in oven - recipe

By the holiday carcass of chum salmon can be baked entirely, filling the abdomen with aromatic vegetables and herbs.

Ingredients:

Preparation

Gutting the belly of the chum salmon, rinse it, drain the fish and place on a large double leaf of foil. Optionally, but not large, cut the celery, carrots and onions. Salt fish, fill the belly with a mixture of vegetables and thyme, put the cut garlic and laurel. The walls of the abdomen are fixed in any convenient way, for example with skewers or a conventional non-synthetic thread. Wrap the edges of the foil sheet, pour in the wine and close the envelope tightly. The baked keta in the foil will be in the oven for about 50 minutes at 200 degrees.

Steaks chum with vegetables in foil in the oven - recipe

Fish in the company of vegetables is almost the most healthy menu option, so if you decide to prepare a useful meal for dinner, then stop your attention on this simple recipe.

Ingredients:

Preparation

Before you cook the ketu in the oven in foil, grind half of the garlic and grate the steaks with the pinch of salt. Put the steaks on the sheets of foil. Prepare vegetables by rinsing and chopping them. Combine the prepared vegetables with greens, sprinkle with citrus juice and spread over the fish. Wrap the steaks in foil and leave in the oven for 20 minutes at 200 degrees. Melt the melted butter with the remaining garlic, paprika and chopped parsley. Serve fish with fragrant oil and lemon slices.

Chicken fillet in foil in oven with potatoes

Potatoes can also serve as a side dish for fish. During baking in foil, it absorbs fish juice and is very fragrant.

Ingredients:

Preparation

Peel the potatoes and cut them into slices. Sprinkle the slices with olive oil, season with a pinch of salt. Distribute potato slices in the form of a substrate on a sheet of foil. On top of the potatoes, put a couple of pieces of fish fillet. Pour fish half a mixture of citrus juices and also generously salted. Hermetically close the envelope and place the fish in the oven at 200 degrees for half an hour. Serve immediately after cooking.