Meat serves as a nutritious and low-calorie product, which the whole family will like. For dinner from meat, the speed of cooking this product is important, so choose a dish that takes no more than half an hour to cook.
In the recipes below, we will consider options for what you can cook from meat for dinner, to satisfy hunger, not gain weight and please your loved ones with a delicious dish.
Chicken baked with honey in the oven
This hot dish of meat with honey, baked in the oven is excellent for dinner and will turn out to be especially fragrant, tasty and juicy.
Ingredients:
- chicken thighs - 860 g;
- ground paprika - 5 g;
- garlic - 2 teeth;
- honey - 55 ml;
- vinegar - 10 ml.
Preparation
Start with the preparation of chicken, cutting the flesh from the skin and bones. Using mixed spices, a couple tablespoons of oil and garlic, cook the marinade, grind them meat. Put the meat on a sheet of foil and bake in the oven at 200 degrees for 10 minutes. Prepare the icing. Mix honey and vinegar until smooth. Spread the hips with the mixture, without interrupting the cooking process, and bake by turning the poultry meat for 8 minutes. A quick poultry dish is served on the table with fresh vegetable salad.
Meat baked with mushrooms
Ingredients:
- pork - 730 g;
- champignons - 490 g;
- onion - 85 g;
- cheese - 125 g;
- sour cream - 145 g;
- vegetable oil - 50 ml.
Preparation
Cut the meat into wide pieces a couple of centimeters thick, beat and season. Chopped onions and champignons fry for 5 minutes, add sour cream, mix and remove from the plate. Lay the prepared meat on a baking tray in a single layer, distributing the pieces close to each other. Stir fried onion and mushrooms evenly, laying on top of the meat, and close the dish with a layer of grated cheese. Bake for half an hour at 200 degrees.
Casserole with meat in the oven for dinner
The recipe is hearty and easy to prepare a meat casserole, which uses everyday products from the refrigerator - one of the simple options for what to cook for dinner quickly from meat.
Ingredients:
- minced meat - 350 g;
- potatoes - 130 g;
- egg - 1 piece;
- tomato -75 g;
- onion - 35 g;
- cheese - 130 g;
- sour cream - 75 ml;
- oil - 25 ml.
Preparation
In the meat stuffing we drive the egg and mix it. Peeled tubers are divided into circles and put into a uniform baking dish. Fill with sour cream. Sliced onions we put on sour cream. The next layer is raw minced meat, which is covered with a layer of chopped tomato and grated cheese. Bake the dish for 25 minutes at a temperature of 200 degrees.
Porridge with meat for dinner
How to make a light dinner of meat, using rice gruel as a garnish, consider the example of the recipe given below. The technology of cooking rice resembles a risotto , and the use of pots for baking meat for dinner is inspired by the motives of the Russian oven.
Ingredients:
- meat - 350 g;
- rice - 350 g;
- broth - 580 ml;
- cheese - 150 g;
- garlic -5 g;
- oil - 25 ml.
Preparation
Sliced small pieces of meat brown on medium heat. Add garlic to the meat and keep a minute in the frying pan. Pour in the rice, mix the ingredients with the crushed cheese and spread over the pots. Pour broth into pots and place in the oven at 200 degrees. Once the broth boils, lower the temperature to 100 degrees and cook for 45 minutes. Prepared porridge with meat served with pickled vegetables or simply, adding to the remnants of cheese.