For many, chicken broth is associated with cozy home evenings, a warm blanket and ... a cold. After all, the first thing my mother offered us when she saw that trouble was coming up was a hot aromatic broth cooked on a chicken. As a rule, my mother was absolutely right to drink us off with chicken broth.
What is useful for chicken broth?
This product is very nutritious, saturated, with various fatty acids, amino acids , valuable vitamins, minerals, peptides.Chicken broth for colds is more than useful, it is almost a panacea. The hot liquid, in principle, helps to clear the mucosa of the respiratory tract, and the chicken broth contains carnosine. Carnosine is an immunostimulant that helps the body fight infection, especially in the early stages of the disease. In addition, cysteine (amino acid) dilutes sputum and thereby makes the patient's condition more tolerable and without harmful chemist chemistry.
Useful properties of chicken broth are also explained by the presence in it of a decent amount of vitamins B1, B6, B12, etc., which accelerate metabolism , promote the normalization of the central nervous system. And calcium, magnesium, selenium, iron, which are part of the chicken broth, make it an ideal food for sick people, weakened and with broken bones. Therefore, the answer to the question: "Is chicken broth useful?", Can only be affirmative.
Is chicken soup useful for the stomach?
Certainly! It allows to stimulate the work of the gastrointestinal tract, partially neutralizing gastric acid and thereby protecting the walls of the stomach. In order to neutralize the harmful substances that may be present in the meat of a bird (the history of unscrupulous producers has long become a byword), it is still worthwhile to drain the first broth and consume the following. Another reason for refraining from the use of chicken broth may be reflux esophagitis (inflammation of the mucosa due to ingestion of acidic contents on it).