Myocardial infarction is an established terrible term, which many associates with death. Infarction divides life into "before" and "after" and forces to radically reconsider their views on it.
Is heart attack prophylaxis important?
Of course, yes! Even if you do not suffer from problems with the cardiovascular system, a set of preventive measures of myocardial infarction will help maintain the body's normal, longer to keep a healthy spirit in a healthy body.
Primary prevention of myocardial infarction is a healthy lifestyle. This is a set of measures aimed at overall improvement of the body:
- healthy balanced nutrition;
- refusal from smoking, alcohol and other bad habits;
- playing sports;
- weight control.
This simple prevention of myocardial infarction helps prevent many other diseases.
Prevention of recurrent myocardial infarction
Prevention of recurrent myocardial infarction is a more complicated and responsible process. Secondary prophylaxis is aimed at preventing a fatal outcome after the first heart attack. The process of secondary prevention of myocardial infarction from recovery begins. The recovery course is usually prescribed by a doctor and includes rest, a healthy diet. A person who has undergone a heart attack should avoid heavy physical exertion.
After discharge - and the infarction is treated exclusively permanently - the patient should adhere to a special diet, monitor his condition, regularly checking blood pressure and monitoring the level of cholesterol. In general, the secondary prevention of acute myocardial infarction in women and men consists of a well-known set of measures, which, however, is now much more stringent.
Prevention of infarction with medicines and folk remedies
Immediately I would like to say that you can not prescribe medications for the prevention of heart attack in any case. Drug treatment may be prescribed only by a specialist.
Even the reception of innocuous at first glance herbs (traditional medicine) is best coordinated with the doctor. And the most popular ways to prevent heart attack folk remedies are as follows.
Decoction of herbs:
- Mix one and a half teaspoons of adonis, centaury, pine buds,
primrose, elecampane and coriander. - Pour boiling water (half a liter is enough) and boil in a water bath for five minutes.
- Let the mixture infuse for an hour and drain.
- Take three times a day for fifty milliliters before meals.
Infusion of herbs:
- Mixture of tea spoons of leaves of mint, motherwort, yarrow and lapchatka pour hot water (400 ml).
- Boil in a water bath for twenty minutes.
- After straining, take three times a day.