The tourniquet is not for ladies' handles, at least, most of us think, for male individuals occupied the horizontal bar before women came up with two modern obsessions: weight loss and a healthy lifestyle. Now we win lost resources, but it's always difficult to start something unusual. In order to soften the stage of habituation, we recommend that you think about the music for training on the bar.
Why do we need music?
During classes on the horizontal bar, we experience not only physical discomfort due to the involvement of previously not involved muscles in the training, but also the psychological burden that accompanies all new beginnings.
With the help of selected music for classes on the bar you can protect yourself from the outside world, and, as it were, to stay alone with the bar. You, finally, stop distracted by passers-by, throwing puzzled looks at you, alienating outside thoughts, get rid of psychological stiffness.
But that is not all. Music for pulling on the bar will be useful, if only because you increase your stamina, and can do 2-3 repetitions more. It's true, this is strength training, and 2-3 times here will play a huge role. Scientists have proved that the musical accompaniment of training helps to turn off your brain and rhythmically repeat and grind the movements. You seem to be immersed in a completely different reality.
What do you need?
All that is necessary to transform your activities is to pick up a playlist (in which we will help you), and also to purchase comfortable headphones and an mp3 player. Headphones should be firmly attached, otherwise, the innovation will give you more inconvenience than good. A player is better to pick up a metal, in case he drops out of his pocket from the height of the bar.
List of tracks for classes on the bar:
- Metallica - The Unforgiven;
- Darwich feat Niel - Go !;
- Rock Mafia - The Big Bang;
- Aura Dione feat Rock Mafia - Friends;
- Woodkid - Run Boy, Run;
- Versus Battle - Teaser;
- SLimz - Aggression;
- Haste The Day - Substance;
- Tinie Tempah - Pass Out;
- Three Days Grace - I Will Not Die;
- Linkin Park - Faint;
- Zimo - Evil Eye;
- Porter Robinson - Spitfire;
- Future Signal - Space Jam;
- Rregula-Resin;
- Culture Shock - Troglodyte;
- Skrillex - First Of The Year;
- Statix - Grudge.