To help fat burners, and the most effective are liquid, as, for example, El-carnitine, resort not only professional athletes, but also people who want to have a relief, healthy body and a beautiful body.
What is the fat burner El-carnitine?
El-carnitine is a compound of methionine and lysine, two important amino acids for the body. Lysine refers to the type of essential amino acids, which enters the body together with the food consumed. The most interesting is that without it, the body is very difficult to produce hormones, enzymes, resulting in a difficult tissue recovery, there are violations in the growth of the body.
Methionine is also not synthesized in the body. Thanks to it, various proteins are produced that improve digestion, ammonia from urine and toxins are excreted, sex hormones and enzymes are activated.
If we talk about the liquid fat burner El-carnitine, then in medicine it is used as a food supplement that lowers the level of cholesterol in the blood. During such aerobic loads as swimming, running, etc., the fat burner enhances fat metabolism. Most importantly, it helps to lose excess weight.
In addition, many experts say that this drug can overcome stress, which every day is so actively attacking the body.
How to take liquid fat burner El-carnitine?
It is worth remembering that his daily dose is from 1000 mg. It is accepted for 30 minutes before physical exercises, lasting not less than half an hour. If the training program is of an intensive nature, it is recommended to increase the dosage to 3 g per day.
As for contraindications for fat burner El-carnitine, then there are none. To many it may seem rather surprising, but at times it is prescribed even to children.