Prepare dishes from lentils simply and tasty recipes are not needed, treats are prepared without unnecessary hassle. The result will be not only appetizing, but also incredibly useful culinary creations, which must be introduced as often as possible into the diet of their family.
What to cook with lentils?
Recipes from lentils are amazing variety and can be the basis for obtaining soup, a hearty second, an unusually original snack, pastry or dessert.
- Boiled croquet is not only a side dish to meat dishes. The welded or soaked product is used as a basis for the preparation of ruddy tasty cutlets, pancakes, pates, salads.
- Croup is added when cooking soup, which turns out to be extraordinarily rich and aromatic.
- Always eagerly accepted by eaters are delicious dishes made of lentils, like lobio, pilaf with the participation of this cereal.
- Combining porridge with boiled eggs, onions, herbs or mushrooms, it is used as a filling in pies or other pastries.
- Sweetshoppers will especially like candy made of lentils.
Cutlets from lentils - the recipe is simple and tasty
Recipes of dishes from red lentils or green cereals can be used for both daily rations and festive menus. The guests are lost in conjecture, from which were prepared unusual, but at the same time very tasty ruddy cutlets, which can be eaten by vegetarians and holding fasting.
Ingredients:
- lentils - 1 glass;
- potatoes - 2 pieces;
- carrots - 1 piece;
- spices for cutlets;
- bread crumbs - 100 g;
- vegetable oil - 50 ml;
- salt pepper.
Preparation
- The groats are poured into two glasses of water, left overnight, washed and ground using a meat grinder or a blender.
- Add grated carrot and potatoes on a small grater, season with a mixture of salt, pepper, spices.
- Form cutlets from lentils, bread them in breadcrumbs and fry in oil.
Lentil purée soup
Delicious and nutritious prepared dishes for the first of lentils are easy and tasty, the recipes of which suggest cooking normal soup with vegetables or creating a mild puree. The grocery accompanying the groats can be adjusted by adding other components or replacing them with the proposed ones.
Ingredients:
- red lentils - 250 g;
- potatoes - 2 pieces;
- carrots and celery - 1 pc .;
- Bulgarian pepper - 2 pieces;
- onion and leeks - 1 pc .;
- garlic - 2 teeth;
- butter - 20 g;
- salt, pepper, Provencal herbs, croutons, greens.
Preparation
- Boil in water carrots, celery and onions, filter.
- Fill potatoes, salted leeks and lentils with broth, cook until soft.
- Bake in the oven or on the grill peppers, peeled, added to the soup with seasonings.
- Add garlic, oil, merge components with a blender.
- The soup is made of red lentils with rusks and greens.
Lentil gruel
A delicious side dish of lentils can be served in the form of a laconically cooked porridge, seasoning it with oil or adding a lot of onions with carrots, other roots, herbs, garlic. Preferably, green or yellow lentils are used for this purpose, which is less decocted and better retains its shape.
Ingredients:
- lentils - 1 glass;
- water - 2 cups;
- onion - 1 piece;
- garlic - 4 teeth;
- vegetable oil - 70 ml;
- salt, pepper, spices, herbs.
Preparation
- Pour lentils with hot water, add salt and cook until ready on a quiet fire.
- Fry onion in oil, adding a few minutes to the end of frying garlic.
- Add the roast in a saucepan, mix, leave under the lid.
- After 10 minutes porridge from lentils can be served to the table.
Lentil salad
Boiled until ready, green lentils are added to all kinds of salads, giving them an additional share of nutritional value and a pleasant taste. Instead of the presented pumpkin, it is allowed to use zucchini or eggplant, replace the Parmesan with another kind of cheese, and complement the slightly salted fish fillet with the composition.
Ingredients:
- lentils - 2/3 cup;
- pumpkin - 300 g;
- red sweet pepper - 2 pcs .;
- onion - 1 piece;
- garlic - 1-2 teeth;
- vegetable oil - 100 ml;
- Soy sauce and balsamic vinegar - to taste
- Parmesan, Italian herbs.
Preparation
- Dice the peppers and pumpkin pulp, sprinkle with oil, sprinkle with herbs and garlic, bake at 190 degrees until soft.
- Boil lentils, add baked vegetables and a dressing from butter, soy sauce, vinegar.
- Serve a salad of green lentils , sprinkle with grated parmesan cheese.
Lentil soup
Lentil soup is an ideal option for a daily hot lunch. The dish can be prepared in various densities, and in addition to the vegetables presented, add chopped sweet and if desired hot pepper, stalks or celery root, other spicy roots, fresh tomatoes. When serving, supplement the hot greens.
Ingredients:
- green lentils - 150 g;
- potatoes - 400 g;
- water - 2 l;
- carrots and onions - 1 pc .;
- Bulgarian pepper - 2 pieces;
- garlic - 2 teeth;
- olive oil - 50 ml;
- lemon juice - to taste;
- nutmeg, basil, laurel;
- salt, pepper, herbs.
Preparation
- Lentils are filled with water and cooked until soft.
- Add the potatoes, and after 10 minutes fry from onions and carrots in oil, seasonings, spices.
- At the end of cooking throw garlic, and when serving complement the dish with herbs.
Lentil pate - recipe
If there is a need to get lean dishes from lentils simply and delicious, the recipes of pates from this cereal are suitable for the implementation of the idea in the best possible way. The basis can be either croup of red variety, or grains of a different color, which will require more prolonged cooking and more thorough grinding with a blender.
Ingredients:
- red lentils - 200 g;
- carrots - 300 g;
- butter - 120 g;
- asafoetida - 2 tsp or to taste;
- salt pepper.
Preparation
- Lentils are poured with water to cover and a little more, cook until soft.
- Add carrot to the softness on butter, adding asafoetida, pepper and salt to the end.
- Combine the frying with the boiled croup, punch with a blender.
- Before serving, the lentil pate is cooled.
Lobelite lobio is a classic recipe
Delicious, hearty and fragrant lobio is obtained from lentils, if you replace it with beans. Walnuts should be previously dried in a dry frying pan or in an oven, the field of which is not too large to grind. Vinegar is preferably used for wine, red or white, but in the absence of suitable apple and.
Ingredients:
- lentils - 1 glass;
- onion - 1 piece;
- garlic - 4 teeth;
- walnuts - 2/3 cup;
- vegetable oil - 50 ml;
- vinegar - 1 teaspoon;
- parsley and coriander - 0.5 pencils each;
- Salt, pepper, coriander, hops-suneli, ground chili.
Preparation
- Boil the lentils until ready.
- Pass the onion in butter, add to the groats, along with chopped herbs and squeezed garlic.
- Lay prepared nuts, all seasonings, warm lobio 2-3 minutes.
Pancakes made of lentils
Lentil fritters are popular among vegetarians and fans of healthy food. They are prepared with the addition of zucchini, eggplant or other vegetable pulp, all kinds of herbs. Relevant here are spicy spices: curry, turmeric, ground coriander or zir, a mixture of aromatic Caucasian condiments.
Ingredients:
- lentil red - 1 glass;
- eggplant and courgette - 0.5 pcs .;
- flour - 3-4 tbsp. spoons;
- ginger root - 1 teaspoon;
- vegetable oil - 100 ml;
- salt, pepper, spices, herbs.
Preparation
- Dry lentils are grinded with a grinder to a state of flour.
- Mix the usual flour with spices, salt, pepper, ginger, add lentil, and then grinded on a fine grater or pounded in a blender zucchini with eggplant.
- If the mass is thick, add a little water to the consistency of the pancake batter.
- Fry products in hot oil.
Pilaf from lentils and rice
Pilaf from lentils can be cooked by replacing the croup with classic rice or adding it instead of meat for a vegetarian version of the dish. For this purpose, a green lentil will fit, which keeps the shape well and does not turn when boiled in puree. Instead of tomato juice, you can add grated tomatoes or a diluted paste.
Ingredients:
- green lentils - 0,5 glasses;
- rice - 0.5 cup;
- water - 1.5 cups;
- tomato juice - 0.5 cup;
- carrots and onions - 1 pc .;
- vegetable oil - 100 ml;
- garlic - 2 teeth;
- salt, pepper, turmeric, herbs.
Preparation
- Fry onion and carrots.
- Add rice and lentils, add tomato juice, water, chopped garlic and all spices and spices.
- Cover the container with a lid and rinse the contents, without stirring, for 20 minutes.
- Serve pilaf with herbs.
Falafel made of lentils
Lentil Dishes are recipes characterized by a simple composition of ingredients and an undeniable benefit of the final culinary creation. The traditional prepared snack from chickpeas falafel can be made from lentils. By classical technology, products are fried in oil, but for greater benefit they can be baked in the oven.
Ingredients:
- lentils - 400 g;
- green onions and parsley - 1 bunch;
- red onion - 1 pc .;
- garlic - 6 teeth;
- coriander, cumin and salt - 1 teaspoon each;
- vegetable oil - 20 ml;
- flour - 2 tbsp. spoons.
Preparation
- Soak for a few hours lentils, boil for 20 minutes, drain the liquid, allow the croup to cool.
- Grind the mass in a blender along with onions, herbs and garlic, while adding all the spices, oil and salt.
- Form the round balls, bake them on an oiled baking tray for 30 minutes at 180 degrees.
Lentil sweets
Simple dishes made of lentils can be both sweet and dessert. Pleased with an excellent taste of candy from the grains of red variety, which is boiled, and then complement the flesh of dates, honey and additives in the form of various fragrant spices, nuts or dried fruits. Instead of vegetable oil, you can take the nut butter.
Ingredients:
- red lentils - 150 g;
- dates - 250 g;
- vegetable oil - 1 teaspoon;
- honey - 1 tbsp. a spoon;
- nuts ground - 3 tbsp. spoons;
- cocoa - 3 tbsp. spoons;
- cinnamon, cardamom, lemon juice, salt.
Preparation
- Lentils are boiled in salted water.
- The dates are rid of the stones and, together with the lentils, are ground in a blender, adding honey, lemon juice and spices.
- Gradually mix the ground nuts to the base until the mass holding the mold.
- Roll the balls from the lentil base, pour into cocoa, cool.
Lentil Pies
Good in any form of pastry with a useful cereal. The filling of lentil for pies is often prepared with the addition of potatoes, fried onions and finely chopped fresh greens. Instead of the presented lean version of the test, you can mix the base on kefir, using it instead of carbonated water.
Ingredients:
- lentils - 450 g;
- onion - 2 pieces;
- potatoes - 3 pcs .;
- greens - 1 bunch;
- water mineral sparkling - 700 ml;
- vinegar 70% - 1.5 tbsp. spoons;
- water - 0,5 l;
- soda - pinch;
- salt, pepper, vegetable oil.
Preparation
- To the sifted flour, add warm, ordinary water with vinegar, and then mineral carbonated with a pinch of soda.
- Stir the dough, leave it under the film for 40 minutes.
- Boil the lentils and potatoes until soft, blend or blunder.
- Add the onions, greens, salt, pepper fried in oil.
- From the dough and fillings form pies, fry them in oil until blush.