Blue berry honeysuckle - an infrequent guest in the gardens. Although it does not require special painstaking care and feels rather free in both warm and temperate climates, gardeners still regard it as exotic rather than as a valuable food crop. But this happens only because very many do not know what are the benefits of honeysuckle. But those who dared to experiment and still planted this plant, do not regret it and are using the fruits of their labor with might and main. Very convenient is the fact that berries early ripen, which means that the harvest can be harvested by the beginning of June, even before strawberries. In addition, honeysuckle has a specific, unusual taste, a bit like blueberry - a real treat for gourmets! But this is by no means exhausted.
What is useful for berry honeysuckle for humans?
The presence of valuable properties of honeysuckle berries is due to the high content of a whole spectrum of active substances in them. First, they are vitamins C and A, complex of group B. Secondly, these are trace elements, including such important ones as iodine, potassium, calcium, iron, magnesium, etc. Thirdly, pectins and various organic acids . And all these compounds have a stable form, that is, they are mostly preserved during processing. Therefore, the berries of honeysuckle can be dried, frozen, cooked from them compotes, jam, jam, add them to cakes, and, of course, is fresh.
For the organism of any person, the usefulness of honeysuckle berries is as follows:
- contribute to the stabilization of pressure and strengthen the capillaries;
- generally beneficial effect on the state of the cardiovascular system, reduce the risk of diseases in this area;
- due to the high content of vitamin C and pectins, help to fight with ARVI and similar viral diseases, act both as an antipyretic agent and as an antiseptic for inflamed mucous membranes;
- improve digestion, have a choleretic effect, but do not get carried away with them, otherwise it can lead to stomach upset and exacerbation of digestive tract diseases, it is enough to eat a few berries a day to notice their positive effect;
- from them it is possible to do various lotions and compresses, which perfectly cope with dermatitis, lishy, other skin diseases;
- It is also proved that they neutralize and remove from the cells dangerous salts of heavy metals, which in turn helps to reduce the risk of cancer;
- they are capable of strengthening the nervous system, as well as beneficial effects on memory and other thought processes;
- help strengthen vision;
- relieve heartburn - it's good enough to chew and swallow a couple of berries;
- from migraines and anemia, warm infusion of berries helps, which is recommended to take 100 ml before meals.
What is useful for berries honeysuckle for women?
A beautiful lady would rather be interested not in the question of whether it is possible to eat berries of honeysuckle, but how useful