How useful is coconut oil, how to choose and use it correctly?

One of the most popular cosmetics is coconut oil. Its properties are also used in the recipes of traditional medicine. Information on what is useful for coconut oil is confirmed through numerous studies.

Coconut oil - Properties

A huge number of people have long been able to appreciate the useful properties of this miracle product. Has a coconut oil composition, which includes a large number of acids:

  1. Lauric . It fights well with germs, has an antiseptic effect and makes the skin supple. Promotes rapid healing of various skin disorders.
  2. Oleic . It retains moisture in the cells and restores the protective properties of the epidermis.
  3. Capry . Improves metabolic processes and saturates skin cells with oxygen, which prolongs youth.
  4. Capry . It determines the antimicrobial effect.
  5. Myristic . Strengthens the penetration of the dermis of nutrients.
  6. Stearic . Increases the protective properties of the skin.
  7. Palmitic . Activates the process of renewing the intercellular substance.

How to choose the right coconut oil?

On the shelves of shops you can find many different means, and the quality of some is questionable. For example, unscrupulous producers make butter from used "cake", from old coconuts or cheap copra. It is important to know how to choose coconut oil, which will be natural and useful.

  1. Produce the product in two ways, so, thanks to the cold pressing, you can get no more than 10% of high quality oil, and with the help of hot pressing the volume of the finished product is greater, but the quality is lower. Coconut oil is liquid, but if the temperature is below 22 ° C, it will harden. To return the liquid consistency, it is necessary to hold the oil in warm water.
  2. The smell of the oil should not be rancid or sour, but note that some manufacturers mask it using synthetic flavors.
  3. Quality oil easily melts in the mouth and is swallowed. After eating, there is no feeling of fatness in the body. With external application, it is quickly absorbed and does not leave a film behind it.
  4. High quality is indicated by international certificates, for example, Halal, USDA organic and Bio Agri Cert.

Coconut oil in cosmetology

The presented natural product possesses a wide spectrum of properties, therefore it is included in various cosmetic means. Finding out whether coconut oil is useful, it is worth noting that it improves the condition of nails, skin and hair. It can be used separately, preheated, or included in different recipes, for example, masks. Good results can be obtained after several procedures.

Coconut oil - an application for the face

Thanks to the rich composition of this product, it was used to care for the skin. If you are wondering what coconut oil is for, you should know that it prevents the appearance of acne and inflammation, keeps moisture, struggling with dryness, promotes rapid regeneration of skin and protects from harmful effects of the environment. It should be noted that the product helps to rejuvenate the skin. The oil is used in different ways:

  1. For any type of skin, a mask is suitable for which in different amounts mix sour cream, coconut oil and honey. Distribute with an even layer and leave for 20 minutes.
  2. Effectively coconut oil from acne. First you need to steam the skin, rub it with a toner and wash. After that massage the coconut oil and leave for 15 minutes.

Coconut oil for sunbathing in the sun

Fans of sunbathing are advised to have coconut oil in their arsenal. It protects against the negative effects of UV rays and reduces the risk of burns, dryness and redness. Coconut oil for the skin helps to get a nice tint. There are several nuances concerning the use of the tool:

  1. Before you go to sunbathe it is recommended to apply a scrub, take a shower and apply oil. When it is absorbed, rub the remedy again. You can use it in its pure form or add it to sunscreen.
  2. You can apply coconut oil after sunbathing, to eliminate the traces of overabundance of sun on the skin. First you need to rinse the body using baby soap. After that, apply the oil in pure form or in the composition of specialized creams or fermented milk products .

How to use coconut oil for hair?

Want to make your hair curls healthy and attractive, then use coconut oil in home cosmetology. It perfectly nourishes the skin and hair, eliminates irritation, restores the structure of the hair, struggles with loss and stimulates growth. Finding out what is useful cosmetic coconut oil, it is worth noting that it will serve as protection from the sun, wind and so on. The results can be noticed after the first procedure. It remains to find out how to apply coconut oil to the hair:

  1. For a dry type, a mask is suitable, for which connect 5 tbsp. spoons of coconut oil and sour cream. Add two tablespoons of honey, heat and mix until smooth. Apply the product to the roots, and then, distribute the comb along the length. Hold the mask for an hour and rinse.
  2. For oily hair, mix 2 tbsp. spoons of coconut oil and sea ​​salt . Mix the ingredients and distribute them in curls, avoiding the mixture on the skin. Hold the mask for an hour.

Coconut oil for eyelashes

Fashionable eyelash extensions can now be avoided by properly caring for your eyelashes. Natural coconut oil contains hyaluronic acid , which moisturizes and retains moisture in the hairs, making them flexible and elastic. After its application, a protective layer is created on the eyelashes, which will protect you from the sun and cold. Through time, the hairs stop falling out, actively grow, become thicker and begin to stand out more clearly. It is important to know not only what is useful for coconut oil, but also how to use it correctly:

  1. First heat the oil to make it liquid. This can be done on a small fire or in a microwave oven. Ideally, the oil will have a temperature of 36 ° C.
  2. Pure brush, for example, for carcass or cotton swab, gently apply oil, starting from the middle and to the edge. Near the roots it is not necessary to smear that the product does not get into the eyes.
  3. Keep oil for two hours. To improve the condition of the eyelashes, you can make this mask every day for 15 days. If you use oil twice a week, the course is extended to two months.

Coconut oil for eyebrows

Recently, women have been spending a lot of time on the beauty of their eyebrows, but at the same time they are rare in many, drop out and look unattractive. Effective is coconut oil for the growth of eyebrows, which can be used as for the eyelashes, but there are other options:

  1. Preheat a small spoonful of coconut oil and add the ampule of vitamin E. Apply brush on eyebrows for half an hour.
  2. Serum has proved to be a good and for its convenience use a bottle with a roller. Pour coconut oil into it and add lemon and lavender aether. Shake well and use every day in the evening. At the weekend, take a break.

Coconut oil for nails

The presented agent promotes the restoration of dry and brittle nails, and it is also useful for caring for the cuticle. It helps in the regeneration of damaged areas of the nail, stimulates growth, removes the fungus and promotes healing of wounds. There are several ways how to use coconut oil for cuticles and nails:

  1. The simplest method of application involves daily rubbing the product into the nail plate and cuticle.
  2. Add a drop of lavender ether to a large spoonful of oil. Rub the mixture into the nail and cuticle.

Coconut oil for weight loss

In the composition of this product there are useful fatty acids, which help increase the speed of metabolic processes and the burning of stored fat. It also improves the functionality of the digestive system and gives the energy necessary for a person. Using coconut oil helps to reduce the amount of bad cholesterol in the blood. There are two ways how you can apply the product for weight loss:

  1. Every day, instead of a hearty breakfast, take 1 tbsp. spoon of oil.
  2. Every day for 20 minutes. before eating, take 1 tbsp. spoon of oil three times a day.