For each woman, the onset of menopause is inevitable. Someone tolerates changes in the body easily, others have to think about how to ease the condition with menopause. Currently, there are a number of medicinal hormonal drugs and herbal medicines that will help you cope with the climate syndrome. In addition, on the issue of how to alleviate the symptoms of menopause, there are clear recommendations of doctors regarding the lifestyle and nutrition system.
About menopause
With the question of when menopause occurs and how to ease its course, every woman faces. Changes in the body associated with a decrease in estrogen, negatively affect the health. Symptoms can be very diverse, among the main ones:
- headache;
- pain in the muscles;
- numbness of limbs;
- tides;
- chills;
- depressed emotional state;
- irritability;
- frequent mood changes.
If you do not know how it is easier to transfer the menopause, and meanwhile the symptoms of the climatic syndrome prevent you from leading a normal lifestyle, contact a competent specialist. Do not listen to the recommendations of friends or remember what mothers and grandmothers advised - each individual has an individual, so it is not known how he will react to this or that effect.
Relieving symptoms of menopause
Climax is not a disease, therefore it is impossible to cure such a condition. The only thing that can and should be done is to try to reduce the manifestation of unpleasant symptoms. On the question of how it is easier to transfer the menopause, almost all doctors respond in the same way - to apply hormone replacement therapy. As drugs can be used as hormonal drugs, and herbal supplements.
In addition, on the issue of how to facilitate the course of menopause, a woman can be recommended:
- abandon bad habits, that is, from smoking, drinking alcohol or drugs;
- Eliminate fatty foods and increase the amount of fruit and vegetables in the diet;
- take vitamin complexes, especially those that are rich in calcium;
- daily walk before bedtime;
- do not forget about physical exercises;
- avoid stress and sleep.
Hormonal drugs to relieve menopause
The climatic syndrome is caused by a decrease in the level of estrogen in the female body. That is why the most effective way to facilitate the course of menopause is hormone replacement therapy.
It is worth noting that hormonal drugs that facilitate menopause have many contraindications, and can also cause some complications. Before the appointment of a course of treatment, the doctor must necessarily perform tests, as well as assess the liver and kidneys of the patient. Among the most popular hormonal drugs: Vero-Danazol, Divisek, Klimara, Livial.
Herbal preparations that facilitate the course of menopause
Along with hormonal medicines often use drugs, the main active substance of which are phytoestrogens, that is, natural hormone substitutes. Herbal remedies for the relief of menopause have practically no contraindications and do not cause complications. Among the most popular: Remens , Climadinon uno, Feminal, Qi-Klim.
Whatever you choose means that facilitate menopause, it is always better to consult a doctor beforehand. Even drugs that are dispensed without a prescription, with the wrong dosage, are capable of undermining your health, and further exacerbating your already poor health.