Such a friend from childhood, my mother buckwheat soup. A simple, everyday dish, but if you add unusual ingredients - mushrooms, meatballs or even potato dumplings - to get not only healthy and satisfying, but also very tasty. The beloved husband will instantly destroy the whole pan, even if he did not tolerate buckwheat before in any form.
Buckwheat soup with meatballs
Ingredients:
- forcemeat - 300 g;
- egg - 1 piece;
- carrots - 1 piece;
- greens - 1 bunch;
- onion - 2 pieces;
- potatoes - 3 pcs .;
- buckwheat groats - 1/2 tbsp .;
- salt, pepper black ground - to taste.
Preparation
For meatballs mix ground meat, egg and finely chopped small onion. Solim, pepper, form small balls and throw in boiling salted water (2 liters). Leave to cook on low heat, and at that time lightly fry diced onion and grated carrot on a large grater. We send everything in a saucepan to the meatballs. At the same time, we add potatoes to the soup, let's pour for about ten minutes.
It's time for cereals. Buckwheat washed well and covered in a saucepan. Even if it seems to you, it's not worth adding more. Buckwheat increase in volume 3 times. Cover and cook until done. Before you remove the pan from the fire, add the finely chopped greens. Spilling another hot soup with meatballs and buckwheat on plates, we watch that everyone gets an equal number of meat balls. And counting is best left to the children, once again practicing in mathematics!
Soup with buckwheat and forest mushrooms - recipe
Ingredients:
- Buckwheat groats - 2/3;
- fresh mushrooms - 400 g;
- potatoes - 4 pcs .;
- onion - 1 piece;
- parsley - 1 bunch;
- carrots - 1 piece;
- salt, pepper black ground - to taste.
Preparation
Mushrooms are cleaned, cut into small pieces and thrown into boiling salted water (3 liters). We pass the onions and carrots, cut into straws, and add them to the pan. With an interval of 5 minutes, we also send potato cubes there, and the last one is covered with washed buckwheat. Cover the lid, and cook for 15 minutes until the potatoes are ready. Before serving, lean buckwheat soup sprinkle with herbs.
How to cook buckwheat soup with liver?
In this recipe, there are liver and buckwheat - two products that are very rich in iron, which makes this soup indispensable both in the children's menu and in the diet of expectant mothers.
Ingredients:
- chicken liver -400 g;
- buckwheat groats - 1/2 tbsp .;
- potatoes - 4 pcs .;
- carrots - 1 piece;
- water - 2 l;
- onion - 1 piece;
- vegetable oil - for frying;
- flour - 2 tbsp. spoons;
- salt, pepper black ground - to taste.
Preparation
Buckwheat washed and steamed for 5 minutes in boiling water. Water is drained and rinsed again. Buckwheat and diced potatoes pour 2 liters of water, bring to a boil, salt. My liver, remove the films and ducts, cut into small pieces. We pour in flour and fry from two sides. Add finely chopped onions and grated carrots on a large grater. Stew until cooked under the lid, then put into a saucepan with soup. Pepper, add the greens.
If there is absolutely no time, on the same recipe you can cook buckwheat soup with ready-cooked stew.
Soup with champignons, potato dumplings and buckwheat
Ingredients:
For dumplings:
- potatoes - 4 pcs .;
- egg - 1 piece;
- cream - 2 tbsp. spoons;
- flour - 4 tbsp. spoons.
For soup:
- buckwheat groats - 1/2 tbsp .;
- champignons fresh - 250 g;
- broth chicken - 2 liters;
- carrots - 1 piece;
- parsley - 1 bunch;
- pepper bulgarian red - 1/2 pc .;
- laurel leaf - 1 pc .;
- onion - 1 piece;
- vegetable oil refined - 4 tbsp. spoons;
- salt, pepper black ground - to taste.
Preparation
In the boiling broth we fall asleep with the washed and washed buckwheat. Finely chopped onion fry until golden, add the grated carrot, pour a few tablespoons of broth and stew under a closed lid for 10 minutes. In the end, add the diced sweet peppers.
For dumplings we pre-boil the potatoes and make mashed potatoes. Beat in a blender (this will give the dumplings airiness) a glass of mashed potatoes, an egg, cream (you can substitute milk or sour cream) and flour, pepper. Portion, a teaspoon, put the dumplings in a boiling soup. Cook for 5-7 minutes, until cooked. Add chopped green parsley, cover with a lid and remove from heat. We give mushroom soup with buckwheat to brew for another half hour, pour on plates and enjoy!