Why apples, you ask? It's just that these children digest the best of all, and they suffer from an allergic reaction less often .
How to cook compote from apples to babies?
If you still do not know how to cook a simple compote of apples, then we will teach you this simple matter. It is advisable to buy ordinary nondescript apples, grown up somewhere near, but not imported, which fill the shelves of supermarkets.
There are many recipes for the preparation of the first compote for the baby, which is easy to cook from fresh apples, and from dried fruits. A little later, when the child gets used to the new taste, you can add to the vitamin drink other fruits and berries.
The answer to the question about how long it takes to cook for a baby is compote from apples, too, depends on the choice of raw materials. So, fresh fruit is boiled for no more than one minute, because otherwise all vitamins will simply disappear under long-term exposure to temperature. Dried apples will cook a little longer - about 10-15 minutes.
Recipe for compote of fresh apples for babies
It is very simple and quick to cook a vitamin compote of fresh apples that are on sale at any time of the year, although closer to spring the amount of vitamins in them is significantly reduced, and then you should prepare other types of compotes for your baby.
Ingredients:- apple - 1 piece;
- water 250 ml.
The apple should be thoroughly washed, and, after cutting into slices, cleaned of the core, peeling is not necessary. Bay the cut apple with a glass of clean cool water you need to bring it to a boil under a closed lid, boiling for about half a minute.
After that, apple slices are infused and given to drink their useful ingredients. Sugar in the compote for children up to a year should not be added. If the chilled segments are crushed with a blender, you will get an excellent compote with pulp, which will be useful for children suffering from constipation.
Apple-apple compote
It is rich in various microelements, fruit drying, including apple. In the periods of spring-winter avitaminosis compote from it will be useful to the youngest children.
Ingredients:- Dried apples - 20 grams;
water 250 ml; - sugar - 1 tbsp.
To cook for babies compote of dried apples will require about a handful of drying. It should be washed thoroughly under running water, and then poured on for 15-20 minutes for swelling. In a saucepan pour the water and add the prepared apple slices, which should be cooked for 15 minutes, and then let it infuse for at least half an hour.
Also we suggest you to prepare such a useful drink, as a kissel for a child.