Vegetable stew is a simple and light dish, which at the same time is incredibly nutritious and useful, in the content of various vitamins. We will tell you today how to prepare a vegetable stew.
How to cook a vegetable stew with eggplants and lentils?
Ingredients:
- olive oil - 4 tbsp. spoons;
- bulb - 1 piece;
- garlic - 2 cloves;
- tomato - 3 pcs .;
- green lentils - 0.5 st .;
- eggplant - 2 pieces;
- spice;
- Dried mint - 1 tbsp. a spoon;
- rice - 0.5 tbsp.
Preparation
So, let's start with lentils first: take a large pot, pour water into it, pour out the legumes, bring it to a boil and boil until all the liquid has absorbed. This time we put a pan on the middle fire, pour olive oil and throw the peeled and finely chopped onions. We pass his minutes 3, stirring, that he did not burn. Next, cut into small pieces of garlic and throw to the onions. Fry for a few more minutes. Ripe tomatoes are cut into slices and put into a frying pan. Now we wash the eggplants and cut them into circles. We podsalivaem each piece on top, spread on a paper towel and let them lie for about 20 minutes, so that all bitterness has left them. After that, we dip them and cut them into cubes. Add eggplant to the rest of the vegetables, season with spices and mix everything thoroughly. As soon as the lentil is ready, pour it into a frying pan and stir. We serve the finished stew as a separate dish, sprinkled with fresh herbs.
How to cook a vegetable stew with chicken?
Ingredients:
- potatoes - 5 pcs .;
- eggplant - 2 pieces;
- chicken breast - 300 g;
- Bulgarian pepper - 2 pieces;
- bulb - 2 pieces;
- garlic - 4 cloves;
- sour cream - 1 tbsp. a spoon;
- lemon juice - 1 tbsp. a spoon;
- vegetable oil;
- dill fresh.
Preparation
Eggplant washed, cut into cubes and soak for 15 minutes in salt water. Wasting no time, fry in the oil diced peeled potatoes, and then shift it into a separate bowl. Next, we pass the onions to transparency and spread the chicken meat, sliced. Add the sour cream and when the meat is ready, put it into a separate bowl. Now we throw in the frying pan washed eggplants, Bulgarian pepper, cut into strips, and squeezed through the press garlic. Brush all the vegetables on a weak fire, constantly stirring. This time, we combine potatoes with chicken in a salad bowl, and then put the ready vegetables. Sprinkle the ragout with dill and season it with spices. Sprinkle, if desired, with lemon juice and cover with a lid on top. We insist the dish for 5 minutes and serve it to the table.
How to cook a vegetable stew in the oven?
Ingredients:
- potatoes - 4 pcs .;
- zucchini - 2 pcs .;
- carrots - 2 pieces;
- bulb - 2 pieces;
- tomato - 3 pcs .;
- minced meat - 400 g;
- processed cheese - 2 pieces;
- mayonnaise ;
- vegetable oil.
Preparation
And here's another way how to cook a delicious vegetable stew. Potatoes are thoroughly washed, peeled and cut into thin slices. Then we put it into a baking dish smeared with vegetable oil, and