After a long wait and bearing the baby the woman is not just tired, she is completely at the mercy of hormones and all sorts of thoughts about the upcoming birth, so to predict the behavior during childbirth is not so easy even during preparation. When the birth begins, many women simply are not ready for them, panic begins and overcomes fear: how to behave properly when the birth begins.
Correct behavior during childbirth
The time when women scared scared and did not know how to behave and what to do to alleviate the pain is already in the past. Today, there is a huge amount of medical literature describing the correct behavior during childbirth. Of course, the pain during labor and labor can not be completely removed, but it is competent to behave in order to help the child, such literature will help. Behavior during childbirth can and should be controlled: you need not just wait for the appearance of crumbs, but to properly prepare and help it appear. Remember the main thing: childbirth is not only a natural process, but a good "work of mother and baby", so it is necessary to prepare for it in advance. Here are some tips and rules of behavior during childbirth:
- At the first stage , when the fights are still weak and non-intensive (it can be fights for 30 seconds every 20 minutes) you can do your own things, collect things, read the magazine - the behavior of a woman at this stage at birth is free. It is necessary to keep strength and breathe deeply. You can take a warm bath, do enemas - in general, prepare to go to the hospital.
- In the second phase , when the contractions become more frequent and last for 2-3 minutes every two minutes, you can do anesthetic massage, walk, stand, but still take care! To sit and lie undesirably, this has a bad effect on the labor activity, there is already no way.
- The third phase (before attempts) will require you to concentrate on breathing and controlling fights. The behavior of a woman during labor in this phase is less and less controlled, but it is necessary to closely monitor the breathing (it must be deep chest, so you "push" the baby to the exit). It's time to push.
- The phase of exile . Attempts will require you to maximize concentration, listen carefully to the doctor and obstetrician, try to push "not in person." The main rule of behavior during childbirth at this stage: closely monitor the fights and breathe, you should be as careful as possible to listen to a specialist. Try not to scream, but to focus on helping the crumb to come into the world. Think first of all not about your pains, but about how difficult it is for the baby in this period.
- After the birth of crumbs, mom is still too early to relax, it is necessary to give birth to the placenta. Here it is necessary to tighten up well, having typed air, also it is possible to cough
The most important thing: your behavior during childbirth directly depends on your attitude to childbirth in principle. This is not the time to be patient, this is the time when you need to work hard!
How can a father help with childbirth?
By the way, it is important to teach and the wife how to behave during childbirth. Papa does not just have to sympathize tearfully, but in every possible way to help mom and baby. Now at each maternity home there are courses for future parents, there they tell in detail about the rules of behavior during childbirth and for dads. There are several tips on how to behave during childbirth papa (or a member of the family who is at this moment nearby):
- The spouse should monitor the work of the staff in every possible way. It also happens that the maternity hospital staff is dishonest about their work or gives the mother in childbirth very little attention. While the woman is concentrated on fights and little for what can follow, control should be carried out by the spouse.
- Massage. Often, during fights, a little relief is helped by the massage of the waist, how to do it, shown in courses for parents.
- Behavior during childbirth for the future of the pope is just as important as for the mother, so carefully monitor the process and remind your wife of the correct breathing, ask to bring fitball, perhaps this will facilitate the transfer of fights.