What if my chest hurts after giving birth?
Painful sensations, namely unfamiliar feeling of unfolding, accompany the increase in the amount of milk. This is how lactation is established. This condition will last a few more weeks until the body regains its strength and the hormonal background stabilizes slightly.
Pain in the chest, or rather, unpleasant sensations, can take place during the day, and at night. Especially they are annoyed during sleep on their sides, and there is no question of lying on their stomachs - it is painful and unsafe because of the risk of blockage of the milk duct.
Especially unpleasant such sensations happen during application of the kid to a breast. In addition, that he still painfully squeezes the nipple with the gums, after a couple of minutes of sucking activity begins a rush of milk, and the breasts literally bursting from the inside. It must be endured for a moment and the pain subsides. You just need to get used to that such sensations will accompany the process of feeding until the mature lactation is established.
Do you need breast massage after childbirth?
At the time when a woman comes to her senses after giving birth, there is no need to touch her breast again. Attaching to her baby, so that he sucked colostrum in the early days, there is no need to additionally something to mash and decant. The breast is a very delicate tissue and careless movements, squeezing, can clog the milk duct and lead to a serious problem.
But as soon as the amount of milk increases, you should be alert. If after feeding the mother does not feel a sense of relief, then you need to slightly express the breast. Before this, it is necessary to stretch it gently, placing one hand under the gland, and the other from above. All movements should be soft and gentle. How to properly knead the breast after childbirth, mothers should show the mothers in the maternity home.
If a woman feels that a lump appears in her chest, then the compaction should also be warmed up, since this is the place of milk stagnation. Often this massage is very painful, but if you do not do it, soon the blockage will grow into mastitis and surgery will be required.
Stretch marks on the chest after childbirth
Sadly, most women who have given birth to a baby know first hand what bracing is. They can occur even during pregnancy because of rapid weight gain in the mammary glands. Tissues do not have time to stretch or have poor elasticity, and as a result micro-ruptures of the inner layers of the skin of the breast occur.
After childbirth, when several months pass, the breast decreases somewhat in size, which can also provoke additional stretch marks. At first they have a cyanotic color, but after a while they lighten up and are not too conspicuous. Avoid stretch marks is unlikely to succeed, but you can reduce their number and depth.
To do this, during a pregnancy and after childbirth take a contrast shower or do rubbing, and use creams from stretch marks with vitamins and oils. Good help to improve the elasticity of the skin of the breast mask and all kinds of folk remedies in the form of lotions. Only carry out the procedure should be regular.
What should I do if my chest decreases after delivery?
All women are different, and in some, the breast after birth is somewhat reduced, while others, on the contrary, believe that it increases. Each process has its own way. If the milk in the gland is small, then it can drop a little and become smaller than during pregnancy. But more often it becomes bigger by a couple of sizes and this sometimes brings some problems, especially if the size before pregnancy was rather big.
After childbirth, as soon as the body recovers a little, it is necessary to start making masks for the skin of the chest, which prevent it from sagging. In addition, exercises are required, aimed at all groups of muscles of the chest.
This does not guarantee that after the end of lactation the breasts will be as before, but the skin will be more taut. Also, do not forget to wear a supporting bra for nursing.