Honey and cinnamon for weight loss - prescription

Cinnamon and honey alone are useful products, and combining them, you can get just a real "bomb", which is an effective additional tool for losing weight. A diet with cinnamon and honey contributes to the normalization of cholesterol levels , cleansing the intestines from the products of decay, improving the digestive system, and yet it counteracts the accumulation of fatty deposits.

How to lose weight with cinnamon and honey?

Such a mixture can be eaten separately, but it is possible to prepare useful drinks on its basis. Let's consider some recipes useful both for a figure, and for health:

  1. The recipe for weight loss with honey and cinnamon. Connect 1 tbsp. warm water, 1 teaspoon of honey and 1/2 teaspoon of cinnamon. Mix everything thoroughly until smooth and use the drink daily on an empty stomach.
  2. An effective remedy can be made from cinnamon, honey and lemon. Citrus favorably affects the work of the digestive tract and activates the metabolism. Take 1 tbsp. boiling water, pour them 1/4 tsp. cinnamon and leave as long as the liquid becomes warm. Add 1 teaspoon of honey and a slice of lemon. You can drink this drink on an empty stomach and before bedtime.
  3. For weight loss, you can prepare water with cinnamon, ginger and honey. In the 2 tbsp. boiling water, place 1 teaspoon of ground ginger and ground cinnamon. When the liquid cools down, add 4 more spoons of liquid honey. Drink a drink 3 times a day.
  4. To replace harmful sweets, you can prepare a useful mixture that can be used for sandwiches. In a bowl, pour 2 bags of cinnamon and gradually add 0.5 liters of candied honey. Thoroughly mix and put into a jar. Use during tea, but do not add sugar to the drink.

Wraps for weight loss

From a mixture of cinnamon and honey, you can prepare not only a useful drink, but also make wraps that will also help get rid of excess centimeters. The recipe for a mixture with honey and cinnamon is enough plain.

Ingredients:

Preparation

Combine the prepared components and distribute them with two or more hands in problem areas, for example, on the stomach or buttocks. Wrap the food film , put on the clothes on top and leave for half an hour. Rinse with warm water.

In the recipes of wraps, in addition to these two leaving, you can use olive oil, red pepper, seaweed, clay, mustard, etc.