Fish, stewed with onions, is not only an amazingly tasty and juicy dish, but also very useful. Let's look at how to prepare it.
Fish stewed in milk with onions
Ingredients:
- bulb - 1 piece;
- vegetable oil;
- milk - 400 ml;
- flour - 2 tbsp. spoons;
- parsley greens - at will;
- Hake fillet - 800 g.
Preparation
So, the fillet of hake is preliminary defrosted, rinsed, cut into small pieces and hardened by podsalivayem. Then we pour the wheat flour in the saucer, and we pile each piece, panning the fish. In a frying pan with high sides, pour the oil, warm it up, lay out the hake and fry it to a ruddy crust on one side. We peel the bulb from the husk, shred by half rings. Now carefully turn the fish and fill all vacant places with cooked onions. Fill all the milk, bring it to a boil and cover with a lid.
We leave the dish to stew on the smallest fire. Finish cooking when the milk thickens to the state of the sauce, and the onion will almost completely dissolve in it. When serving, pour the fish with sauce in which it is stewed, and sprinkle with parsley chopped with herbs.
Fish stewed with onions and bell peppers
Ingredients:
- fish fillet - 500 g;
- flour - for breading;
- bulb - 2 pieces;
- Bulgarian pepper - 2 pieces;
- garlic - 2 cloves;
- tomatoes - 2 pcs .;
- vegetable oil;
- spice.
Preparation
Fish fillet washing, dried, cut into pieces, a little podsalivaem, pepper and paniruem. Then fry in a frying pan heated with vegetable oil on both sides until a ruddy crust appears. This time, we clean the onion while shredding it with rings. Bulgarian pepper washed, cut in half, removed
In another frying pan with warmed butter we pass 3 minutes of onions, add pepper and fry, stirring, for 5 minutes. Next, put the tomatoes, stir, podsalivaem and peppers at will. After that, we spread to the vegetables pieces of fried fish, cover with a lid and simmer everything with a weak boil exactly 10 minutes. At the very end of the cooking, sprinkle a dish of chopped greens, turn off the fire and give a little stand. Then we lay out pieces of fish on the plate, and next we put the stewed vegetables and serve them to the table.