Halva with breastfeeding

The list of products that nursing mothers refuse is impressive. It also includes sweets: chocolate, sweets, baked goods, in short, almost all small female joys, without which it is not so easy to do without, as it seems at first glance. Specialists in the field of pediatrics and nutritionists offer women at the time of lactation to replace these unwholesome goodies with dried fruits, raisins, honey, nuts and other safe natural products. Sometimes, as a sweet delicacy, relatives and girlfriends persistently recommend newly mummified mums to try halva.

So, whether it is possible to eat halva during breastfeeding, - let's consider this issue from the point of view of medicine.

Composition and useful properties of halva

Even the adult body, accustomed to various kinds of additives and dyes, sometimes presents unpleasant surprises in the form of a disorder or allergy after eating certain products. What to say about the newborns - their immature digestive system is simply not ready for such a load, so before you eat a piece of halva, Mom must make sure that it is made of their natural and safe ingredients. This product, made in accordance with the rules and regulations, consists of three main components: a protein mass (nuts, seeds, sesame or peanuts), caramel mass (sugar or molasses) and a foaming agent (althaea root and egg white). When making home halvah sugar is often replaced with honey, which is not entirely desirable for nursing. Because the latter is a strong allergen. Basically, all the ingredients from which this delicacy is made are completely acceptable, and in the absence of contraindications can be included in the ration of a nursing woman. Therefore, most often from pediatricians and nutritionists you can hear a positive answer to the question whether it is possible to eat halva during breastfeeding. Moreover, some experts even recommend that mommies eat a small piece of halva to increase the fat content of milk and cope with some other problems. For example, it is proved that due to its rich composition, this delicacy has a positive effect on the nervous system of the mother and baby, improves the functioning of the digestive system, helps stabilize the process of blood formation.

However, not everything is as rosy as it seems at first glance. The use of halva by a woman during breastfeeding can also have negative consequences. Which, let's find out.

Contraindications to halva

Nowadays, many manufacturers, without hesitation, claim that their product contains harmful dyes and flavors. But who among us pays attention to the label and thoroughly studies the composition? Correctly, - units. And this is the main mistake nursing moms, who assume that an extremely useful product at first glance will not cause a negative reaction from the child's body. Buying halva in the store, every woman risks to receive as a "free application" a lot of harmful ingredients that can well cause bloating, upset or allergies in the newborn. However, supplements and dyes are not always the main culprits for violations from the digestive system of crumbs. The fact is that halva is itself a fatty product, so it can cause some typical babyish problems with the tummy. Also, the amino acids and proteins, which are part of the composition, often cause an allergic rash in a child.

In addition, as doctors say, when breastfeeding can benefit only sunflower halva, while from peanut, sesame and walnut - women are better off when lactating. And of course, we can not fail to mention that to introduce halva into the diet of a newly mummy you need to gradually: on a small piece in the morning, and in case of the appearance of a negative reaction from the baby, the treat should be abandoned.