Whether it is possible for feeding mum of coffee?

How difficult it is to give up habits that have been formed for several years. Many women do not realize how you can start a new day without an invigorating soul and body drink. Coffee quickly becomes addictive due to its toning effect, and refuse to drink it daily is very difficult. But after the girl becomes a mother, the question of banning this drink rises.

One of the first questions asked by a doctor is whether you can drink coffee to your nursing mother. After all, it contains a component such as caffeine. It is he who increases the capacity for work, relieves fatigue and drowsiness, raises the mood. Indispensable coffee under reduced pressure, headaches, severe migraines and meteorology . But, if the listed qualities of caffeine help an adult person to feel better, then for the baby his qualities are superfluous. A crumb gets nervous and nervous if his mother abuses this drink during breastfeeding.

Why can not coffee nursing moms?

Scientists and pediatric pediatricians have long proven that all the food that a woman consumes, to one degree or another, passes through breast milk to a child. Therefore, synthetic vitamins, products with preservatives and colorants should be consumed with great care, following the reaction of the crumbs. Soluble coffee can cause various allergic reactions in a newborn, since it contains many impurities and additives. A drink made from freshly ground coffee beans is not so harmful if cooked according to all the rules, and drink not in pure form, but diluted.

Lactating mum can have coffee with milk, if it is limited to 1-2 cups a day. The main thing - to develop a new habit, and your body for a week will get used to a small amount of coffee drink. Be sure to follow the reaction of the child: coffee almost immediately gets into the mother's milk, and within an hour after feeding it will be clear whether you can or not. Try to drink your favorite drink not before feeding, but after that, in the milk penetrated the minimum amount of caffeine.

Can I give my mother green coffee?

Recently, there has been an increase in the popularity of the drink from green, that is, non-fried grains. This is the only difference between green coffee and ordinary coffee. By the way, in the grains not subjected to heat treatment, there is a huge amount of useful substances. Therefore, the nursing mother can drink non-fried (green) coffee, if she is 100% sure of its quality. To be sure, buy this product in specialized stores, checking quality certificates. The number of cups should also be minimal, one or two, not more.

Coffee, like any new product in the diet of a young mother, should be introduced gradually, a few months after the birth of the baby. Be sure to keep a diary in which you will write down new food products and the reaction of the child's organism to them.

Can lactating women drink decaffeinated coffee?

Some women after a birth of the child pass to coffee drinks without a caffeine to protect themselves and crumbs. If we study the process of its production, it becomes clear that the extraction of the dangerous component is a consequence of a large number of complex chemical reactions, the traces of which remain in the drink. The result can be allergic reactions, a baby's gastrointestinal upset, uncaused nervousness. The expediency of such coffee is a big question, and neonatologists warn nursing mothers from using it.

There is no unequivocal answer to the question whether it is possible to drink coffee, and will not. But the practice shows that a moderate amount of coffee drink will not harm the health of the baby, which means that coffee for nursing mothers is permissible if you follow the precautionary measures.