Doctor's sausage - caloric content

For many years, the doctor's sausage is one of the most favorite meat delicacies. We add it to holiday salads and cook eggs or sandwiches with it in the morning. Therefore, those who follow their figure, not in vain are interested in how many calories in the doctor's sausage.

Given the ingredients that are present in its composition, you can not call this product dietary. However, among the other types of similar products, it is in the doctor's sausage of calories that the least amount.

How many calories in sausage?

Given the large assortment of this type of product, choosing the most high-quality and the most useful is quite difficult. The most "harmful" for our body are smoked and smoked sausages, made from chopped meat and fat. Their energy value is the highest. And considering how many calories in such sausage - from 400 to 520 kcal per 100 grams of product, it is strictly prohibited to include it in the diet of dietary food.

Less dangerous for health is considered a doctor's sausage, calorie content is much lower - 256 - 260 kcal per 100 grams of product. It is made from beef and low-fat pork minced meat, with the addition of spices, eggs and milk powder, therefore, in addition to the taste qualities, it contains many useful substances. The nutritional value of the doctor's sausage is: 12.8 g of proteins; 22.2 grams of fat and 1.8 g of carbohydrates, which means that when losing weight, it is better not to use it.

We all know the "varenka" - this is perhaps the least harmless option of sausages. It includes natural mince, spices, and sometimes soy. Thanks to this, the calorific value of the boiled doctor's sausage is 165 kcal per 100 g of product. However, despite this, it is better for thinning people to give up this product by replacing it with ordinary boiled meat, or spoil themselves at most once or twice a week.