Dishes of radish fill the diet with vitamins, valuable elements, make the home menu more diverse and useful. When you first become acquainted with the characteristics of the vegetable, it becomes obvious the necessity of using it in any form.
What is useful for radish for the body?
The useful properties of the radish are impressive in scale and motivate the frequent use of root vegetables.
- The components contained in the flesh of the vegetable contribute to the purification of blood, improve metabolic processes, stimulate digestion and are extremely useful in diseases of the liver, gallbladder and gastrointestinal tract.
- A small-calorie root perfectly satisfies the hunger, filling the stomach qualitatively, and thus contributes to weight loss.
- Diuretic properties of radish contribute to the excretion of urine and improve the condition in a variety of diseases of the urinary system.
- The consumption of juice and pulp of the vegetable has a beneficial effect on the course of colds, contributing to the cleansing of the respiratory tract from mucus and rapid recovery.
- Regular presence of radish in the diet is a sure way to strengthen immunity and health in general.
How to cook radish?
Radish, the recipes of which amaze the variety, with the right approach will be an amazing ingredient for obtaining a variety of delicious dishes.
- The most preferable is the use of fresh pulp of root crops, which are pre-cleaned, grinded or cut into small slices of the desired shape. Priceless for the body of vitamin salads with a similar cut.
- Vegetables can become a component of nutritious and spicy soup, spicy snacks with an abundance of various spices, filling in baking or even filling ingredients for cooking ravioli and vareniki.
- It is advisable to use a rich harvest by preparing dishes from radish for the winter and replenishing the stocks of the pantry with a valuable salad.
Radish with butter and salt - recipe
Dishes from fresh radish can be simple and concise, do not take a lot of time, but at the same time please with excellent taste characteristics and bring an incommensurable benefit to the body. One of these culinary creations is a trivial appetizer from a sliced vegetable, which is simply poured and then buttered.
Ingredients:
- radish - 300 g;
- salt - to taste;
- vegetable oil - 1 tbsp. a spoon.
Preparation
- The roots are peeled, cut along into 4 parts, and then shredded by transverse slices.
- Lay the cut into a plate or salad bowl, add salt, leave for a few minutes to separate the juice, and then pour oil.
- The finished radish with butter and salt is mixed and fed to the table.
Simple radish salad
Vitamin salad of radish and carrots will be quite to the point in the winter menu, when there is not enough vitamins. You can prepare a snack without any additives, seasoning with vegetable oil and seasoning to taste, or use the recommendations of this recipe and complement the composition with garlic and herbs.
Ingredients:
- radish - 1 piece;
- carrots - 1 piece;
- garlic - 2-3 teeth;
- greenery - 0.5 beam;
- oil, sour cream or mayonnaise - to taste;
- salt pepper.
Preparation
- Peeled radish and carrots grind or cut into strips.
- Extruded to the vegetable mass through the press peeled garlic teeth, add chopped greens.
- Smooth the salad paste with salt, pepper, season with butter, sour cream or mayonnaise and mix.
"Tashkent" salad with radish
Studying dishes from fresh radish, you should definitely follow the recipe in practice, evaluating the excellent final characteristics of the salad. In this case, sliced or grinded radish is combined with boiled meat, creating a terrific appetizing, spicy and nutritious snack.
Ingredients:
- radish - 2 pieces;
- boiled beef - 250 g;
- eggs boiled - 2-3 pcs .;
- onion - 2 pieces;
- mayonnaise - 50 g;
- oil - 20 ml;
- salt, black and red ground pepper.
Preparation
- Cut the strips of meat and radish.
- Shink by thin longitudinal lobules of a bulb and quarters of an egg.
- Onion sliced fry in oil, spread until cooled on a napkin.
- Combine the prepared ingredients in a salad bowl, flavored with salt, pepper, and mayonnaise.
- Stir a delicious salad of radish carefully and immediately served to the table.
Salad with radish and chicken
Not less tasty and useful is a salad of fresh radish with chicken, if it is made according to the recommendations outlined below. To get a more delicate taste of snacks after cutting, the pulp of the root is soaked in cold water for 15-20 minutes, then poured onto a sieve and squeezed out a little from excess moisture.
Ingredients:
- radish - 200 g;
- boiled chicken breast - 250 g;
- apple - 1 piece;
- green peas - 50 g;
- onion - 1-2 pieces;
- mayonnaise - 50 g;
- oil - 20 ml;
- salt pepper.
Preparation
- Cut into strips and soak the radish.
- Boil and chop the chicken.
- Fry onion sliced on oil for 3 minutes, mixed with radish and meat.
- Add the peeled and chopped apple, mayonnaise, salt, pepper and peas.
Salad with tongue and radish
Extremely tasty radish with mayonnaise and beef tongue. Red salad onions before adding to the snack can be fried slightly with the addition of oil or simply soak in the marinade with a little lemon juice. To get the most useful version of the dish, mayonnaise is replaced with vegetable oil.
Ingredients:
- radish - 200 g;
- boiled tongue - 200 g;
- red onions - 0.5 pcs .;
- dill and parsley - 0.5 bunch;
- mayonnaise - 50 g;
- salt pepper.
Preparation
- Initially, the radish, grated on a Korean grater, is poured and left to the separation of the juice, which then merges.
- Boiled beef tongue is cut into strips and added to the vegetable.
- There shoveled onion and greens are sent.
- Season the salad with mayonnaise, salt, pepper, stir.
Uzbek salad with radish and beef
Salad with radish and beef is an analogue of the snack called "Tashkent", however it has its own peculiarities. The dish is prepared without adding eggs. For a more saturated taste, the meat is preferably pre-marinated with the addition of spicy spices, and then baked in foil in the oven.
Ingredients:
- radish - 2 pieces;
- baked or boiled beef - 200 g;
- onion - 2 pieces;
- mayonnaise - 50 g;
- oil - 20 ml;
- dill, parsley, coriander - 2-3 sprigs each;
- salt pepper.
Preparation
- Crush with straw or grind radish.
- Slice the meat.
- Shink and fry onion in oil, spread on a napkin for cooling and draining of fat.
- Mix the ingredients in a salad bowl, add greens, mayonnaise, salt, pepper, mix.
Radish in Korean
Perfectly complement any meal marinated radish according to a Korean recipe with carrots and garlic. From spices, you can add a teaspoon of the ready-made mixture for Korean salads or season with a mix of ground coriander, a taste enhancer for sodium glutamate, red and black ground pepper.
Ingredients:
- radish - 0,5 kg;
- a large carrot - 1 piece;
- garlic - 2-3 teeth;
- onion - ¼ piece;
- sugar, vinegar, sesame - for 1 teaspoon;
- soy sauce - 10 ml;
- Korean seasoning - 1-1.5 tsp.
- salt - to taste.
Preparation
- Rub on a Korean grater peeled radish and carrots, add salt and leave for 15-20 minutes.
- Drain the formed juice.
- Add to the vegetable mixture squeezed through the press garlic, chopped onions, fried sesame.
- Mix the soy sauce, sugar, vinegar, seasoning and salt, season with a mixture of lettuce and leave in the cold for a couple of hours.
Lagman with radish - recipe
Admirers of Uzbek cuisine will appreciate a delicious lagman with radish, prepared by following the recommendations of the following recipe. Noodles for a dish are preferably made by hand, kneading a steep dough from water, flour and salt, leaving for a couple of hours, and then roll it thin and cut into thin strips.
Ingredients:
- homemade noodles - 500 g;
- beef or lamb - 1 kg;
- radish and carrots - 200 g;
- potatoes - 250 g;
- tomatoes - 400 g;
- Bulgarian pepper - 150 g;
- garlic - 4 teeth;
- onion - 2 pieces;
- oil - 100 ml;
- salt, pepper, herbs.
Preparation
- Meat is sliced, fried in oil with onions.
- Add crushed carrots, radishes, peppers and potatoes, fry 10 minutes.
- Lose tomato slices, garlic, after 5 minutes pour everything to cover with boiling water, stew until cooked.
- Season the meat with vegetables to taste.
- Serve the lagman in a deep dish with boiled noodles, sprinkled with herbs and garlic.
Soup with radish
There are also recipes from radish, on which you can cook a delicious, easy and at the same time nutritious first for dinner. A root vegetable soup with an oriental flavor accent, cooked using the proposed proportions of ingredients, will preserve the slenderness of the waist, filling the body with the right energy and vitamins.
Ingredients:
- radish - 2 pieces;
- mushrooms - 300 g;
- Peking cabbage - 0,5 pieces;
- soy sauce - 40 ml;
- grated root ginger - 2 tbsp. spoons;
- flakes of red pepper - 1/3 of a spoon;
- broth chicken - 1,5-2 liters.
Preparation
- In the boiling broth lay cut mushrooms and crushed radish.
- Add soy sauce, grated ginger root, flakes of pepper.
- Cover the container with a lid and simmer on low heat for 1 hour, adding at the end of cooking shredded cabbage and boiling a little.
Dumplings with radish - recipe
For those who want to learn how to cook radish delicious, so that even those who flatly refused to eat vegetables earlier, got a real pleasure from the meal. Grated vegetable in this case will be used as a component of the filling for home-made dumplings , which traditionally should be served with butter and sour cream.
Ingredients:
- dough for pelmeni - 0,5 kg;
- radish - 300 g;
- onion - 40 g;
- thick sour cream - 50 g;
- salt pepper.
Preparation
- Mix the dumpling pastry, leave for 40 minutes.
- Rub on a small grater radish, add salt, leave for 20 minutes.
- Squeeze the juice, add to the vegetable pulp ground onion, pepper and sour cream, mix.
- Molding dumplings with radish, boil the products until ready and serve hot with butter and sour cream.
Okroshka with radish-recipe
Some radish dishes after the first test become a favorite family delicacy. So having tasted the okroshka cooked with the addition of the pulp of the root crop, the household will not tire of praising the culinary skills of the hostess and will be asked to perform the recipe you have liked more than once.
Ingredients:
- radish - 1 piece;
- potatoes boiled and eggs - 4 pcs .;
- boiled meat - 300 g;
- fresh cucumber - 1-2 pcs .;
- green onions - 1 bunch;
- kefir - 0,5-1 l;
- salt, pepper, dill, lemon juice.
Preparation
- Radish rub or cut into cubes, add salt, sprinkle with lemon juice, leave for 15 minutes.
- Drain the resulting juice and add the vegetable to the diced potatoes, meat, eggs.
- Lay in a container of sliced cucumbers, onions and greens, pour everything with kefir.
- Finished okroshka with radish is seasoned with salt, pepper, served to the table.
Funchoza with meat and radish
Admirers of Asian cuisine like dishes from green radish with fuchozoy . One of the variants of such a meal will be presented further and executed with the addition of beef, which in this case it is important to cut the straw as thin as possible. For this, the slice is pre-freeze slightly, which will facilitate the further cutting process.
Ingredients:
- green radish - 2 pcs .;
- fuchoza - 300 g;
- beef - 700 g;
- tomato juice - 700 ml;
- carrots and bell peppers - 1 pc .;
- onion - 3 pieces;
- dzhusai - 2 bunches;
- garlic - 4-5 teeth;
- chili - 1-2 pods;
- salt, pepper, oil, spices.
Preparation
- Slice the beef, fry in oil, add onion, fry for 10 minutes.
- They put carrots, radish, and after 5 minutes spices, peppers, jusai.
- After 7 minutes, pour tomato juice, and after another 10 minutes throw garlic.
- Stir the dish for 10 minutes, remove from heat.
- Boil the feces, rinse, mix with the sauce and serve.
Billets for the winter from radish
If there are no proper conditions for storing the vegetable in the off-season, the harvested radish will be good for the winter in the form of pickles and salads. The sharpest and sharpest to taste are the root crops of black color, but they are the most useful for the body. Gently and delicately the workpieces will be with white radish and daikon.
Ingredients:
- radish - 1 kg;
- carrots and bell peppers - 2 pcs .;
- celery or parsley (herbs) - 1 bunch;
- garlic - 4-5 teeth;
- water - 1 l;
- vinegar 6% - 1 tbsp. spoon in each can of 0.5 liters;
- salt and sugar - 2 tbsp. spoons.
Preparation
- Radish cut into strips or grind.
- Shred the peppers.
- Cook carrots until half cooked, cut into mugs, slices or straws.
- In the jars with greens lay vegetables, add vinegar, pour marinade from water, salt and sugar, sterilize for 10 minutes.
- Seal a radish salad for the winter .