A huge number of diseases requires adherence to special nutrition and this particularly applies to diseases of the digestive tract. Such a dependence of treatment of diseases of the liver, stomach, intestines and gall bladder from incoming food was traced by the physician-therapist Pevzner as far back as 1920. In 1945, there were official recommendations, which doctors adhere to this day. Diet or as it is also called table number 5 has a certain menu for every day, which should be adhered to until the recovery or the onset of the remission phase.
Who is shown and what is it?
Compliance with diet or table № 5 is recommended for people with diseases of bile ducts, liver, including various infectious ailments, stomach - ulcer, gastritis, including ulcer of the 12-типерстной gut. I must say that under number 5, there are fifteen different dietary tables. For example, a diet with liver disease advises to adhere to the table number 5a, which allows you to accumulate glycogen in this body, improve the separation of bile and normalize the work of the digestive tract along with metabolism. The diet № 5Р is shown to persons in the postoperative period, etc. Actually, its principles remain the same for all tables and in what they consist, it is necessary to understand.
First of all, the food that enters the body must be mechanically, thermally and chemically sparing. All the first dishes are recommended to be beaten with a blender, and meat should be cooked only in the form of cutlets and meatballs . In addition, the food should not be too hot or too cold, and also contain oxalic acid, essential oils, purines, cholesterol, fat oxidation products. Hot as a method of preparation is excluded completely. The same applies to foods rich in refractory fats. In general, a day to get 70 grams of fat, mostly of vegetable origin, 50 grams of carbohydrates and 100 grams of protein. The therapeutic diet or table number 5 has an energy value from 2500 to 2900 Kcal.
Recommended and excluded products:
- Soups recommended to cook on water with the addition of vegetables, noodles or cereals. Meat, fish and mushroom broths are excluded.
- Menu diet or table number 5 for every day involves the use of steamed or boiled cutlets from low-fat meat or fish. Fat on the table is not the place.
- Dairy products should also contain a reduced percentage of fat.
- Bread dried or yesterday. Fresh, like baking and baking are not allowed. You can eat breadcrumbs, bread, bagels, dry biscuits.
- Cereals, except beans.
- Vegetables any, except rich in acid and essential oils - white cabbage , eggplant, radish, radish, onion, garlic, sorrel, etc.
- When preparing an exemplary menu table number 5 or a given diet, you can use non-acid fruits and berries, but chocolate, ice cream and confectionery should be excluded.
- You can drink juices, compotes, morsels, kissels, herbal and other weak tea. Especially useful is the briar infusion. Quench your thirst for strong tea and coffee, cocoa and soda is not recommended. Not a place in the diet and alcohol.
Sample menu for one day:
- for breakfast omelette, bread with cheese and tea;
- snacking with bananas;
- for lunch a serving of vegetable soup, veal cutlets with mashed potatoes,
vegetables, steamed, apple juice; - for a mid-morning snack cottage cheese casserole with dried fruits and jelly;
- for dinner, boiled rice and fish. Stewed vegetables in sunflower oil. Still mineral water;
- before going to bed a glass of yogurt.
Such a diet can be recommended to observe from several weeks to several years, depending on the severity of the disease. As soon as the aggravation is over, and the condition of all digestive organs is normalized, it will be possible to gradually include the usual food in the diet, but in the case of chronic diseases, nutrition of this nature can become life-long.