Cauliflower baked in the oven with cheese - the best recipes for delicious and healthy dishes

Cauliflower baked in the oven with cheese over piquant taste properties surpasses white-garlic. Delicate juicy inflorescences can become a delicious side dish, in addition, this vegetable is often presented as a ready-made independent dish.

How to cook cauliflower in the oven?

To get a delicious cauliflower in the oven with cheese, you need to take into account certain features of its preparation, which are as follows:

  1. Before cooking cabbage is well washed. There are contaminated heads, which can not be washed immediately without breaking the structure, so they are soaked in water.
  2. Before cutting the vegetable, you must remove all the leaves and cut off all the corrupted places.
  3. Cabbage must be boiled before baking, for this purpose put whole head or inflorescences in boiling water and boil them, not exceeding 10 minutes. In order to lose as few useful elements as possible during cooking, a small amount of water is needed, which will slightly cover the cabbage.
  4. The process of cooling the vegetable should take place in a colander, so that all the extra liquid leaves the cabbage.
  5. The temperature regime of the oven for such dishes in most recipes is set 180 degrees, only the cooking time varies.

Cauliflower in the oven

Vegetables can be baked with many kinds of additional ingredients: onions, pasta, sour cream, potatoes. One of the most successful options is cauliflower with tomatoes in the oven. Cheese can be spread over the surface of the vegetable base to form a crust or decompose between cabbage layers.

Ingredients:

Preparation

  1. Boil the cabbage for 5 minutes.
  2. Put the cut vegetables into a mold, grate the cheese.
  3. Make a milk and egg mixture, salt, pour it vegetables.
  4. Cauliflower in cheese sauce in the oven is baked for 20 minutes.

Cauliflower in batter in the oven

It can not please the colored cabbage in the cheese batter in the oven, during the cooking the vegetable is covered with a delicious crispy crust. The way of preparation makes cabbage soft, the advantage is also the absence of excess fat. This effect is achieved by immersion of the main component in the breading mixture.

Ingredients:

Preparation

  1. In boiled water, pour out pieces of vegetable and boil them for 5 minutes.
  2. Separately mix spices and cheese, eggs.
  3. Dip the inflorescence of cabbage into the mixture, and then into the breading.
  4. Cover the pan with parchment paper and arrange the inflorescence.
  5. Cauliflower baked in the oven with cheese is cooked for 15 minutes.

Cauliflower baked in the oven entirely

To surprise invited guests with extraordinary culinary talents, you can create such a culinary masterpiece as cauliflower with cheese in the oven, baked entirely. The ready-made food looks very voluminous, but it is very well distributed into small portions, so you can make a spectacular presentation of the food to the festive table.

Ingredients:

Preparation

  1. Cook the head for 5 minutes, throwing a laurel leaf into the water.
  2. For the sauce, mix the egg, sour cream, mustard, salt and garlic.
  3. Coat the sauce with sauce.
  4. Cauliflower baked entirely in the oven with cheese is baked for half an hour.

Omelet with cauliflower in the oven

Extremely original recipe for cauliflower in the oven with cheese, made in the form of an omelette. This dish in the oven is done a little longer than in the pan, but in the end it goes much more useful and even for children. Omelet is juicy, incredibly tender and melting in the mouth.

Ingredients:

Preparation

  1. Cabbage boil in boiled salted water.
  2. Melt the butter and put the cabbage on top of the cream. Tear for 5 minutes.
  3. Make a milk-egg mixture, pour it with a vegetable and keep in the oven until it freezes.

Fish with cauliflower in the oven

For lovers of seafood, a recipe for cauliflower in the oven, in which the fish is added, is suitable. The dish can be baked either in large form or in pots, which makes it possible to get certain portions. The peculiarity and advantage of this dish is its tenderness and juiciness.

Ingredients:

Preparation

  1. Make carrot and onion roast.
  2. Boil the cabbage for 10 minutes.
  3. Put the onions in a bowl with carrots, fish, bake for 20 minutes.
  4. Beat eggs with milk.
  5. Get the fish out of the oven and evenly lay out the inflorescence of cabbage.
  6. Pour the egg mass and grate the cheese, bake for another 25 minutes.

Cutlets from cauliflower in the oven

A great option, when the hostess has a limited number of products, but wants to make a delicious treat, are cutlets from cauliflower with cheese. For such a recipe, no meat component is required, but as a result, a fragrant original food is obtained, not inferior to the traditional version.

Ingredients:

Preparation

  1. Boil the cabbage for 10 minutes, crush it with a crush.
  2. Add crushed bread, eggs.
  3. Formed cutlets roll in breadcrumbs.
  4. Put the cutlets in the oven for 20 minutes, turn over and bake for another 20 minutes.

Cauliflower pie in the oven

Unsurpassed taste is characterized by cauliflower with mushrooms in the oven, made in the form of a pie. This recipe will allow you to diversify the everyday menu and surprise your household and guests with your unusual. As an additional component, you can use the usual mushrooms as well as the mushrooms collected in the forest.

Ingredients:

Preparation

  1. Boil the cabbage for 5 minutes, cut the mushrooms.
  2. Make a dressing of eggs, cheese and cream.
  3. In the form put the vegetables and pour them with a mixture.
  4. Bake the cake for 15 minutes, putting out 200 degrees.

Cauliflower with vegetables in the oven

Extremely useful is a dish such as broccoli and cauliflower in the oven, it can be served even to small children. The combination of these components is very successful, they are in harmony with each other. The use of the oven during cooking makes the food very tasty compared to steamed.

Ingredients:

Preparation

  1. Boil the cabbage and broccoli for 5 minutes.
  2. Roll the vegetables in flour and fry them.
  3. Put everything in shape, add cream and cheese.
  4. This variation of the dish from cauliflower in the oven is baked for half an hour.

Cauliflower with béchamel sauce in the oven

A stunning taste and exquisite aroma has a cauliflower with béchamel sauce and cheese. Everyone knows the variant of filling in combination with this vegetable acquires absolutely new taste qualities, which even tasteful gourmets will appreciate. At the same time to prepare a dish is extremely simple.

Ingredients:

Preparation

  1. Boil the vegetable for 10 minutes, place in a mold.
  2. Pour the flour into the melted butter and pour in the cream. Boil and cook until thick. At the end, add the cheese so that it melts.
  3. Pour the sauce over the vegetable and bake the dish for half an hour.