If you want to prepare for dinner something quick, satisfying, but not heavy, nutritious and useful, but not requiring special skills, your choice is a chicken breast dinner.
Tell you what to cook from a chicken breast for dinner is simple and pretty quick.
Chicken in cream
A very simple dish - chicken breast with cream sauce, it will take about half an hour to cook.
Ingredients:
- fillet of chicken with breast - 400 g;
- cream at least 20% fat content - 100 ml;
- vegetable oil odorless, unrefined - 2 tbsp. spoons;
- soya thick sauce without salt - 1 tbsp. a spoon;
- spices - to taste;
- salt sea large - 1 pinch.
Preparation
Chicken fillet cut into pieces "one bite", mine and dried using paper towels. We warm the oil well and cook the pieces of chicken quickly on high heat in such a way that a ruddy crust forms on each. Then reduce the heat and 10 minutes holding the chicken under the lid, so that the meat is steamed. Add salt, spices and soy sauce and cook for another 5 minutes. 5. The final stage - we pour the cream. As soon as the bubbles appear, turn off and serve. Chicken breast for dinner is the most "not whimsical" meat, as a side dish it allows you to use rice, potatoes and salads from vegetables - it depends on your taste and desire to eat more tightly or easier.
Crispy envelopes
If you want something unusual, you can use the frozen puff pastry bought in the supermarket and prepare magnificent envelopes with chicken fillet.
Ingredients:
- breast of small chicken or chicken - 400 g;
- onion white oblong - 1 pc .;
- champignons - 200 g;
- sunflower oil unrefined - 2 tbsp. spoons;
- butter - 1 tbsp. a spoon;
- salt, spices - to taste;
- dough flaky - 1 kg.
Preparation
In this case, the supper from the chicken breast is not prepared so quickly, the recipe, however, is simple. Finely chop the washed and dried meat, shinkuem bulb. We cut the mushrooms too finely. We warm the vegetable oil and pass the onion until the moment when the pieces will become lighter. Add the meat and mushrooms and stew, stirring for 10 minutes to evaporate all the moisture. Add salt and spices, cool. Puff dough is thawed and slightly rolled out. We cut the dough into squares with a side of 10-12 cm. We put the stuffing in the center, we pick up the corners and connect them in the center, we patch the sides. Collect the envelopes on a greased baking sheet and oven in the oven, pre-heating it to 200 degrees. When the envelopes turn rosy - dinner is ready. To him, tea or dairy products are optimal: kefir, fermented baked milk, yoghurt.
Fantasize
To make a delicious chicken breast dinner, you can boil it in advance and, turning on the fantasy, build a salad from what is in the refrigerator. Boiled eggs, corn or peas, potatoes, sweet peppers, tomatoes, pickles or olives, cheese, boiled beets, nuts - all these products are wonderfully combined with cooked chicken. Well, if there is no time and energy at all, just cut a slice of bread, grease it with mustard , put a lettuce leaf, a tomato and a slice of meat - a gorgeous sandwich is ready. He will quickly restore strength and begin to prepare a new culinary masterpiece.