The content of uric acid is an important indicator of the health of the organism, since the synthesis and elimination processes largely depend on this substance. If the level of uric acid is normal, then it is contained in blood plasma in the form of sodium salts. When the balance of metabolic processes is disturbed, the body loses such a vital element as nitrogen. The causes and consequences of elevated uric acid in the blood are discussed in the article.
Uric acid is increased - the causes
Excessive uric acid (hyperuricemia) is the cause of serious diseases. Elevated levels of uric acid in the blood can occur for a number of reasons. Among them:
- prevalence in the diet of food with a high content of purines, to those, above all, include meat products and red wine;
- taking diuretics (diuretics);
- considerable physical exertion;
- prolonged fasting;
- kidney failure ;
- chronic alcoholism;
- oncology;
- diabetes mellitus and other endocrine diseases;
- AIDS.
Also, a high content of uric acid is sometimes observed in infectious, skin diseases, liver and blood diseases. Often the cause, as a result of which the concentration of uric acid in the blood and urine is increased, becomes toxicosis during pregnancy.
The consequences of increasing the content of uric acid in the body
At a high concentration of sodium salts crystallize, settling in the joints and organs. Increasing the level of uric acid is often a prerequisite for the development of such a serious ailment, as gouty arthritis. With gout, joint tissues and kidneys suffer most. The patient is tormented by acute pains in the joint region, stones are deposited because of salts in the kidneys. In addition, the cardiovascular system and other organs may be affected.
What to do with increased uric acid in urine and blood?
If the analysis of blood and urine showed that uric acid is increased, then measures should be taken to bring the indicator back to normal. What to do for this in each case, the doctor will determine. Hyperuricemia therapy may include:
- treatment of concomitant disease;
- taking medicines to reduce the level of purines (Azathioprine, Estrogen, Allopurinol, etc.), as well as special food additives;
- carrying out physiotherapy procedures for the purification of blood from uric acid salts, for example, plasmaphoresis .
Experts say that along with medical measures, it is necessary to bring the weight back to normal and adhere to a strict diet. When hyperuricemia is prohibited:
- meat broths;
- fat meat;
- by-products;
- shrimp and crawfish;
- smoked, pickled, salted foods;
- beans (beans, peas, etc.);
- lactic acid products;
- baking and pastry from puff pastry;
- chocolate;
- spices, spices;
- carbonated and energy drinks, kvass;
- alcohol (especially red wine and beer).
It is necessary to limit consumption:
- salts;
- dishes from meat;
- fungi;
- cauliflower;
- sorrel.
The daily diet should include:
- vegetables;
- fruit;
- fresh juices;
- berry fruit drinks;
- dried fruits;
- low-fat dairy products;
- honey.
Red meat is best replaced with a bird.
Doctors warn: fasting with an increase in the level of uric acid is strictly contraindicated, but the fasting days will benefit.
Important! If a high level of uric acid is detected, the patient should consume more fluid. It is better if it is alkaline mineral water. Promotes the removal of excess uric acid mix from freshly squeezed carrot or celery juice, taken in equal parts.