Ultra-pasteurized milk is a high-quality product that is produced only from the best milk and by a special technology, according to which it is heat treated at a temperature of 135 degrees for only three seconds. That is why many dairy lovers are interested in whether ultra-pasteurized milk is useful.
Benefit and harm of ultra-pasteurized milk
Many studies have been carried out that showed that almost all useful elements, such as vitamin A, C, PP, H, D, group B, calcium , magnesium, manganese, phosphorus, zinc, iron, cobalt, potassium, are retained in the composition of ultrapasteurized milk , aluminum, sodium, sulfur, organic acids, unsaturated fatty acids, etc. That is why ultrapasteurized milk brings the body almost the same benefits as conventional milk:
- Favorably affects the work of the heart and strengthens blood vessels.
- Regulates metabolic processes in the body.
- Calcium contained in ultra-pasteurized milk affects the strength of bones and teeth.
- Useful for normal functioning of the digestive system.
- Thanks to a unique way of production and antiseptic packaging, this drink can be consumed even by small children.
- Normalizes the work of the nervous system. Helps with stress , depression, and during insomnia.
Ultra-pasteurized milk can be harmful if you have an individual intolerance to one of the components that make up this product, in these cases milk can cause an allergic reaction. Many scientists argue that this drink can cause damage to the body due to the fact that it has a high content of fat and cholesterol.