Sunblock in the sun

With the onset of heat and sunny days, every woman wants to find time to go to the beach. Soak up the sun, lie on hot sand and take a dip in the cool water - what could be better in the summer! In addition to all these pleasures, most women tend to beautiful and even tan. Tanned skin looks fresh and attractive, but it is known that prolonged exposure to the sun can harm our body. To enjoy the sun's rays to the fullest and not be afraid for your health, you should use a sunblock in the sun.

How does the sun tanning cream work?

The composition of sunscreen in the sun includes special components that block ultraviolet rays. These components are chemical filters that penetrate the skin and reflect the sun's rays. Thus, our skin is protected from the harmful effects of ultraviolet radiation and simultaneously open for an even tan. On each means for sunburn, you can find the inscription SPF (Sun Protective Factor). This mark indicates the level of protection from the sun and is literally translated as a factor of protection from the sun. The larger the digit that indicates the protection factor, the more this means reflects the sun's rays. A small value of SPF is present in creams for quick tanning, but they do not always provide reliable protection.

How to choose a sunblock?

Choose a cream-stimulant tan should be in accordance with the type of skin. There are 6 types of skin, each of which reacts in its own way to the sun's rays.

1. Celtic type. The owners of this type of skin is white, the hair - light or red, eyes - light blue or light green. Often, people with Celtic skin type have freckles on their face and other areas of the body. People with this type of skin should not be exposed to direct sunlight for more than 10-15 minutes. Their skin is highly sensitive, and prolonged exposure to sunlight leads to burns. In this case, you should use a suntan cream on the beach with the highest protection (SPF 40).
2. Light European type. People with this type have light brown or chestnut hair, bright eyes. In this case, the skin is more protected from ultraviolet rays, however it is not recommended to abuse sun exposure. For owners of this type of skin, a sunblock in the sun with SPF 30 is the most suitable.
3. Dark European type. Owners of this type are distinguished by light-brown and dark-brown hair, brown, green or dark-gray eyes, slightly dark skin. People with a dark European type of skin can boast a beautiful and even tan, but they are not insured against sunburn. It is recommended to use a sunblock in the sun with SPF 8-15.
4. Mediterranean type. Characteristic features of this type are brown eyes, dark blond or chestnut hair, olive skin color. People with this type very well sunbathe and practically do not burn in the sun. Sunblock can be used with SPF 2-8.
5. African and Asian type. Owners of these types are distinguished by dark skin and dark hair. They can stay in the sun for a long time and do not use any means, because their skin does not burn.

How to use sunblock?

It is recommended to apply sunscreen 20-30 minutes before going out under the open sun. After every hour and a half, the cream should be applied repeatedly.

How to apply sunblock?

Sunblock in the sun should be applied rubbing movements on all exposed skin. On return from the beach it is recommended to take a shower and wash off the leftovers cream with soap.

Than to replace a cream from sunburn?

If you do not have time to buy a sunblock in the sun and are going to the beach, apply an ordinary moisturizing cream to your skin. This remedy will retain the moisture of the skin, which reduces the likelihood of a burn.

Before applying the cream to the skin from sunburn should always pay attention to its expiration date, the cream with the expired date can harm the skin.

If you collect on the beach with children, purchase a special children's sunblock. The composition of this product includes natural ingredients, and the cream itself has a high level of protection.

"Do I need a sunblock?" - every dermatologist will answer yes to this question. It should be remembered that in order for the skin to remain young, it should provide good care and a safe tan.