Squid is a useful low-calorie seafood. With him you can cook a lot of delicious dishes. And now we will tell you how to prepare delicious and simple salads from squid. Fans of tasty and healthy food, for sure, will appreciate them at their true worth.
A simple salad of squid
Ingredients:
- peeled squid - 3 pieces;
- sweet pepper - 1 piece;
- stalks of celery - 4 pcs .;
- leaf salad;
- garlic - 1 clove;
- olive oil - 20 ml;
- lemon juice - 20 ml;
- salt, dried thyme.
Preparation
Squids are cooked 2 minutes from the moment of boiling. Then cut them with rings. We combine lemon juice and olive oil, add the crushed garlic, salt and pritrushivaem dried thyme. Stir well and let the sauce come out. After that, garlic is extracted, since we only needed fragrance from it. In a deep bowl, we lay the leaves of a green salad with torn hands. Bulgarian peppers are cleaned and cut into strips, boiled calamari we cut with rings. Stalks of celery cut into cubes. Send the ingredients to the salad bowl and mix. Pour the salad with the prepared dressing and mix again.
The easiest salad with squid
Ingredients:
- freshly frozen squid - 1 kg;
- onion - 1 piece;
- sugar - pinch;
- greens, mayonnaise.
Preparation
First we clean the squid. It is most convenient to do this until they have melted. Also we find and remove chords in the carcasses. The prepared squid fillets are washed and cut into strips. In boiling salted water, we put sliced squid, add bay leaf and cook for 2 minutes, then we extract them with noise. We chop the greens, and cut the onions with semicircles, sprinkle it with salt and sugar, mix well and knead it with our hands. After that, we spread the onion on squid, there we send shredded greens and we dress the salad with mayonnaise.
A simple salad of canned squid
Ingredients:
- canned squid - 1 can (250 g);
- hard cheese - 80 g;
- eggs - 2 pieces;
- cucumber - 1 piece;
- onion - 1 piece;
- greens - 1 bunch;
- salt, pepper, mayonnaise - to taste.
Preparation
With squid, drain the liquid and cut them into strips. Cheese three on a grater, cucumber and eggs cut into cubes. Finely chop the onions and chop the greens. Mix all the ingredients in a salad bowl, salt, pepper and dress salad with mayonnaise.
The simplest salad of squid
Ingredients:
- squid freshly frozen - 3 pcs .;
- sweet pepper - 2 pcs .;
- olives - 0.5 banks;
- white salad onion - half;
- cucumbers - 1 piece;
- cherry tomatoes - 200 g;
- lettuce leaves - to taste;
- garlic - 2 cloves.
For refueling:
- olive oil - 30 ml;
- Balsamic vinegar - 1 tbsp. a spoon;
- soy sauce - 1 tbsp. a spoon;
- black ground pepper, salt - to taste.
Preparation
Ingredients for filling put in a jar, close it with a lid and shake well to make the sauce become a homogeneous consistency. 1 clove of garlic is cut into 4-5 parts and fry it in vegetable oil, then
After that, remove from the fire, sprinkle with soy sauce, cover the pan with a lid and leave for 5 minutes. Cherry tomatoes cut in half. Cucumber cut into circles, onions - semirings, and pepper - thin strips. Garlic chopped finely with a knife. Lettuce leaves are torn with hands and laid out on the bottom of a deep bowl. We combine all the prepared ingredients, add the olives, dress the salad with sauce, lay them on the leaves of the green salad and immediately serve them to the table.