Salad with Peking cabbage and corn is simultaneously easy and satisfying, nutritious and low-calorie. Supplementing the composition with meat or seafood, sausages or vegetables, you can get a completely different in taste and nutritional characteristics snack.
Salad Recipe with Pekinese cabbage and corn
To create a salad with canned corn and cabbage do not need to have special skills and knowledge. Having at hand the right recipe and the idea of the main points of the design of the snack, anyone can do it on their own.
- Cabbage, as a rule, shred with a sharp knife straw, less often cubes or fragments of another form and if necessary knead with hands for softness.
- Corn before use is thrown back onto a sieve and allowed to drain.
- You can make a salad of cabbage and corn with mayonnaise, or fill it with butter-based dressing with the addition of lemon juice, wine or fruit vinegar, a variety of seasonings and spices.
Crab salad with cabbage and corn
The most pleasant impressions during the tasting are simple and elementary in the performance of salad: cabbage, crab sticks, corn. All the ingredients in it are ready, you just need to put them in a salad bowl, season with mayonnaise and enjoy an excellent light taste. Alternatively, you can expand the composition by adding boiled eggs, dill, and as a dressing, use sour cream.
Ingredients:
- Peking cabbage - 200 g;
- Crab sticks - 250 g;
- canned sweet corn - 350 g;
- mayonnaise - 100 g;
- salt pepper.
Preparation
- Purify, cut crab sticks, shred cabbage, mix with corn.
- Salted salad with Pekinese cabbage and corn, pepper, season mayonnaise.
Salad with cabbage, corn and croutons
Another laconic salad with cabbage and corn will surprise you with a terrific combination if you add canned beans and croutons with cheese or garlic flavor. Collect the composition before serving, so that the dried and crispy bread does not have time to get wet from vegetable juices and dressing.
Ingredients:
- Peking cabbage - 350 g;
- suhariki - 2 handfuls;
- canned sweet corn - 350 g;
- canned beans - 350 g;
- mayonnaise - 150 g;
- salt, pepper, dried garlic.
Preparation
- Shredded cabbage mixed with canned corn and beans, add crackers, salt, pepper, pinch of dried garlic.
- Season the ingredients with mayonnaise, mix and immediately serve.
Salad with Pekinese cabbage, ham and corn
Salad from cabbage and corn, the recipe of which will be outlined next, is supplemented with ham, which gives the dish an unusual piquancy and makes it more nutritious and nutritious. To obtain the desired effect, it is preferable to choose a smoked product and combine it with finely chopped herbs of dill and parsley.
Ingredients:
- Peking cabbage - 350 g;
- ham - 200 g;
- canned sweet corn - 350 g;
- greens - 1 bunch;
- mayonnaise - 150 g;
- salt pepper.
Preparation
- Shred cabbage and smoked ham with straw.
- Mix the ingredients in a salad bowl, add corn without juice, mayonnaise, salt, pepper, chopped greens, mix.
- After 30 minutes, a salad with Pekinese cabbage, ham and corn is infused and ready for serving.
Salad with Peking cabbage and corn
Having prepared a salad with cabbage and corn without mayonnaise in the composition below, it can without any doubt be included in the lean or vegetarian menu. In this case, the snack is complemented with fresh cucumber, which facilitates and refreshes its taste, but if desired, you can add pickled mushrooms and green onions - the dish will play with new colors and surprise as much as usual.
Ingredients:
- Peking cabbage - 250 g;
- Fresh cucumbers - 2 pcs .;
- canned sweet corn - 350 g;
- greens - 1 bunch;
- olive oil - 2 tbsp. spoons;
- lemon juice - 1 tbsp. a spoon;
- salt, pepper, lettuce leaves.
Preparation
- Shredded Peking cabbage and fresh cucumbers, finely chopped fresh herbs.
- Mix the ingredients in a bowl, add the corn.
- Combine in a bowl of butter and lemon juice, season with a dressing, pepper, pour into a salad, mix.
- Give a light salad of Peking cabbage and corn on salad leaves, decorating with sprigs of dill or parsley.
Salad with Pekinese cabbage, corn and tomatoes
Adding freshly cut cabbage and corn salad with sliced tomatoes, you will get not only a colorful and low-calorie snack, but you will also be able to appreciate the new taste combination that you will undoubtedly like. Especially good is this culinary composition for serving as a light garnish for meat or fish dishes .
Ingredients:
- Peking cabbage - 350 g;
- fresh tomatoes - 250 g;
- canned sweet corn - 350 g;
- dill - 2-3 branches;
- sour cream - 150 g;
- salt pepper.
Preparation
- Shred cabbage, cut into slices or cubes of tomatoes, chop dill.
- Add to prepared corn ingredients, season with sour cream, add salt, pepper and mix.
Cabbage salad with corn and pepper
Surprisingly piquant, fragrant and fresh, a salad of Peking cabbage, corn, Bulgarian pepper with herbs is obtained. To fill such a vegetable set with a mixture of olive oil and lemon juice, add a pinch of fragrant Italian herbs and a little squeezed through garlic press for a special fragrance.
Ingredients:
- Peking cabbage - 350 g;
- carrots and bell peppers - 1 pc .;
- canned sweet corn - 350 g;
- greens - 1 bunch;
- olive oil - 2 tbsp. spoons;
- lemon juice - 1 tbsp. spoons;
- garlic - 2 teeth;
- Italian herbs - 1 pinch;
- salt pepper.
Preparation
- Shred cabbage and Bulgarian pepper, grate the Korean grated peeled carrots.
- Finely chop fresh fresh herbs, corn is thrown into a colander.
- Mix the ingredients in a bowl, fill with a mixture of butter and juice with herbs and garlic, salt and pepper it to taste.
- Serve the salad with Peking cabbage, pepper and corn immediately after processing.
Salad with chicken breast, cabbage and corn
Salad with Pekinese cabbage and corn, presented in the following recipe, will be especially liked by those who prefer to eat dishes with meat. In this case, the composition is supplemented with smoked chicken breast, but if desired it can be replaced with boiled chicken or pre-fried in oil in a frying pan with the addition of spices.
Ingredients:
- Peking cabbage - 350 g;
- smoked chicken breast - 1 pc .;
- canned sweet corn - 350 g;
- Fresh cucumbers - 2 pcs .;
- salt, pepper, mayonnaise, greens.
Preparation
- Shred the Peking cabbage and cucumbers with straws, chop the chicken breast into cubes or thin cubes.
- Mix the ingredients in a bowl, add corn and finely chopped greens.
- Season a salad of Peking cabbage, breasts and corn with mayonnaise, salt and pepper to taste.
Salad with cabbage, peas and corn
Salad from cabbage with egg and corn, decorated with the addition of green canned peas, is obtained at the same time light and nutritious, fragrant and moderately piquant. If desired, you can expand the composition by adding a fresh cucumber, tomato or sprinkling it before serving with garlic breadcrumbs.
Ingredients:
- Peking cabbage - 350 g;
- eggs - 3-4 pieces;
- canned sweet corn - 350 g;
- peas canned - 400 g;
- green onions - 2-3 stems;
- salt, pepper, mayonnaise, greens.
Preparation
- Boil the eggs, clean, cut into cubes.
- Add shredded cabbage, peas, corn, chopped onions.
- Season the salad with mayonnaise, salt, pepper and serve.
Salad from Pekinese cabbage, cucumbers and corn
Salad with cabbage, corn and cucumber, prepared according to the recipe below, will please the fresh, unobtrusive taste and will be especially to the place when served to a hearty and high-calorie meat dishes, harmoniously complementing them. In this case, as a dressing oil is used with lemon juice, but if desired, the mixture can be replaced with sour cream or mayonnaise.
Ingredients:
- Peking cabbage - 350 g;
- cucumber - 2-3 pieces;
- canned sweet corn - 350 g;
- greens - 1 bunch;
- olive oil - 2 tbsp. spoons;
- lemon juice - 1 tbsp. spoons;
- green onions - 1 bunch;
- salt pepper.
Preparation
- Crumble cabbage and cucumbers, mixed with chopped onions, herbs and corn.
- Mix the butter with lemon juice, salt and pepper to taste, pour into the components of the salad, mix.