Salad with canned corn - a simple recipe, thanks to which you can easily and quickly cover the daily table or decorate the solemn. A useful culture is unpretentious in preparation, perfectly combined with vegetables, fish, meat products, and provides a variety of dishes, for which and beloved by modern housewives.
A simple salad with canned corn
Salad with corn is a recipe, with which you can prepare a dish for every taste, as the legume crop is combined with a wide range of components. In most cases, salads use fresh vegetables, boiled eggs, mushrooms, meat and seafood, dressed with mayonnaise or butter, but this light salad of cucumbers and corn is one of the few tasty and healthy options.
Ingredients:
- canned corn - 150 g;
- fresh cucumber - 50 g;
- Lettuce leaves - 4 pieces;
- lemon juice - 20 g;
- vegetable oil - 40 ml.
Preparation
- Tear off the leaves of the salad with your hands.
- Cut the fresh cucumber slices.
- Combine the corn with the cucumber and lettuce leaves.
- Simply salad with corn season with butter and lemon juice.
Salad with beans and corn
Salad with beans and canned corn refers to everyday, nutritious snacks that can make a diet menu. Protein rich in legumes, perfectly combined with juicy cabbage and tomatoes, complementing each other, and a light dressing of olive oil and wine vinegar gives a piquant, refreshing taste.
Ingredients:
- canned red beans - 150 g;
- canned corn - 150 g;
- a clove of garlic - 2 pieces;
- tomato - 2 pcs .;
- fresh cabbage - 100 g;
- olive oil - 60 ml;
- wine vinegar - 20 g.
Preparation
- Chop the cabbage, cut the tomato and chop the garlic.
- Combine beans and corn with vegetables.
- Assorted salad with canned corn is a simple recipe, the taste of which emphasizes dressing from wine vinegar and olive oil.
Salad with Chinese cabbage and corn
Salad with cabbage and corn can be classified as the most famous simple side dishes that are served to a hearty meat dishes. The appetizer has a number of advantages: it is nutritious, tasty, quickly prepared and has dietary qualities. The latter are achieved with the help of low-calorie filling from low-fat sour cream and mustard.
Ingredients:
- head of Chinese cabbage - 1/2 pcs .;
- corn - 150 g;
- carrots - 1 piece;
- mustard - 1 teaspoon;
- sour cream - 50 g;
- wine bite - 1 teaspoon;
- sugar is a pinch.
Preparation
- Thinly chop cabbage and carrots.
- Connect with corn.
- Whisk the sour cream with mustard, sugar and wine vinegar.
- Salad with canned corn - a simple recipe, season with sour cream sauce.
Salad with croutons and corn
Salad with "Kirieshki" and corn belongs to the category of simple home-made snacks, created in a hurry. With the help of shop rusks from rye bread, you can avoid long hassle and give the dish various tastes and texture, which this product is rich in. Fresh cabbage, greens and a healthy dressing will make the salad healthier.
Ingredients:
- fresh cabbage - 250 g;
- corn - 150 g;
- a clove of garlic - 3 pieces;
- crackers - 50 g;
- fresh fennel - handful;
- vegetable oil - 40 ml;
- lemon juice - 20 ml.
Preparation
- Cabbage chop and combine with corn.
- Add the chopped garlic.
- Stir, season with butter and lemon juice.
- Salad with canned corn is a simple recipe that is decorated with croutons and fresh dill.
Crab salad with rice and corn
A salad recipe with crab sticks and corn is a popular holiday snack that is prepared and served in every family in different ways. Traditional ingredients often coexist with rice, which adds satiety, texture, and translates salad into a category of complex dishes that can make a full meal.
Ingredients:
- egg - 3 pieces;
- corn - 350 g;
- rice - 100 g;
- cucumber - 50 g;
- mayonnaise - 100 g.
Preparation
- Rice and eggs boil.
- Rice cool, combine with corn, cucumber and chopped eggs.
- Crab salad with canned corn is a simple recipe that is seasoned with mayonnaise.
Salad with corn and sausage
Salad with ham and corn continues a series of harmonious and mouth-watering snacks, the creation of which will take no more than 10 minutes. This recipe shows how available products from the refrigerator - ham and cheese - in combination with corn, turn into a nutritious and beautiful dish. Using light mayonnaise, will reduce caloric content.
Ingredients:
- ham - 100 g;
- corn - 350 g;
- Bulgarian pepper - 1 pc .;
- cheese - 100 g;
- red onions - 1 pc .;
- mayonnaise - 100 g.
Preparation
- Onions, peppers and ham are cut into strips.
- Connect with corn.
- Fill with grated cheese and mayonnaise. Stir.
Salad with chicken breast and corn
Light salad with canned corn will be an alternative to rich meat appetizers, if you add chicken breast. Dietary and neutral to taste poultry meat, perfectly combined with juicy corn, and a light sauce of yogurt will add tenderness. This salad should stand, soak and only half an hour to be served.
Ingredients:
- chicken fillet - 250 g;
- corn - 150 g;
- cucumber - 1 piece;
- a stalk of celery - 1 piece;
- yogurt - 100 ml;
- fresh parsley - a handful.
Preparation
- Chicken fillet in a frying pan, cool and cut.
- Chop the cucumber and the stalk of celery.
- Mix, add the corn.
- Season with yogurt and decorate with parsley.
Salad with mushrooms and corn
Salad with champignons and corn is a savory snack, with which you can vary both home and festive meals. The dish is prepared quickly: you just need to combine the contents of blanks, add cooked in a steep egg and season with mayonnaise. You can serve immediately or through time - so the salad becomes even more delicious.
Ingredients:
- canned champignons - 250 g;
- canned corn - 250 g;
- egg - 4 pieces;
- sweet onions - 1 piece;
- mayonnaise - 100 g.
Preparation
- Eggs boil and cut into slices.
- Grind the onion.
- Combine champignons, corn, onions and eggs.
- Tuck a delicious salad with maize mayonnaise.
Salad with tuna canned and corn
Salad with tuna and corn - refers to a series of useful dietary fish salads of instant cooking. This culinary masterpiece is modern, because it contains the light and refined products needed for the daily diet: goat cheese, berries and fish. And seasoned with spicy sweet and sour sauce from natural ingredients.
Ingredients:
- canned tuna - 350 g;
- canned corn - 300 g;
- cranberry - handful;
- Feta cheese - 70 g;
- mustard - 1 tbsp. a spoon;
- honey - 40 g;
- lemon juice - 80 ml.
Preparation
- For filling, mix mustard, juice and honey.
- Mix the tuna with the corn kernels.
- Please fill it. Put cheese and cranberries.
Salad with corn canned
The salad with corn is appropriate to replace the winter mayonnaise monotony with fresh vegetables, herbs and dietetic dressing. This dish is a bright vitamin cocktail that warms up with warm colors after a long winter, and according to the theory of the popular "colored" diet, it improves mood.
Ingredients:
- canned corn - 250 g;
- canned peas - 150 g;
- radish - 8 pieces;
- feathers of green onions - 5 pcs .;
- twigs of mint - 2 pcs .;
- basil - a handful;
- olive oil - 60 ml;
- sugar - 1/2 tsp;
- wine vinegar - 20 ml;
- lemon juice - 20 ml.
Preparation
- Radish thinly cut, mix with peas and corn.
- Add fresh mint, basil and green onions.
- For refueling whisk butter with juice, add sugar and vinegar.
- Season the vegetables.