Canned beans are an excellent addition to the daily winter diet. From it you can make many interesting and useful dishes: add to vegetables, meat, greens, cheese, chicken and breadcrumbs. Let's find out with you what exactly can be cooked with canned beans to diversify the daily diet.
Delicious salad with canned beans
Ingredients:
- ham - 250 g;
- canned red beans - 250 g;
- cheese of hard varieties - 100 g;
- mayonnaise - 250 ml;
- fresh greens;
- tomato - 1 pc .;
- bulb - 1 pc.
Preparation
So, open the jar of beans, carefully merge the brine and cut it in half. The ham is shredded with thin straws, and the cheese is chopped on a coarse grater. Tomato, wipe it and cut it into cubes. Bulb clean and cut with a knife as small as possible. After that, put everything in a bowl, fill it with mayonnaise, sprinkle with spices and mix well. Ready-made original salad with canned beans is decorated with herbs and served to the table.
Quick salad with canned beans
Ingredients:
- shrimp - 200 g;
- canned red beans - 2 cans;
- lemon;
- feathers of green onions - 1 bundle;
- vinegar - 5 tbsp. spoons;
- mustard - 0,5 tsp;
- olive oil - 6 tbsp. spoons.
Preparation
Cut the beans into a colander and leave the beans to drain. By this time, the onion is cleaned, shredded by half rings, and shrimps are boiled in salt water. Further they are washed, cleaned of shell and poured with lemon juice. Garlic is cleaned, grinded with parsley and spread the resulting mixture to the beans with shrimps. Now we mix vinegar with vegetable oil in a bowl, put mustard and fill this salad with our salad. Thoroughly mix everything and clean for half an hour in the refrigerator.
Salad with green beans
Ingredients:
- chicken fillet - 1 piece;
- tomato - 1 pc .;
- Canned canned beans - 100 g;
- potatoes - 1 pc .;
- egg - 1 piece;
- leaves of green salad - 20 g;
- mayonnaise - 100 ml;
- greens of dill;
- cucumber - 1 piece;
- spice.
Preparation
Chicken fillet boil until cooked. Separately cook potatoes with eggs, chill and clean. Fresh cucumber and tomatoes are cut into slices, and leaves of green lettuce shredded straws. We cut the beans into pieces, combine all the ingredients in a salad bowl, put mayonnaise, salt to taste and mix. We decorate the salad with chopped herbs and serve.
Dietary salad with canned beans
Ingredients:
- canned corn - 250 g;
- rice - 150 g;
- red canned beans - 400 g;
- Bulgarian pepper - 2 pieces;
- Cherry tomatoes - 150 g.
For sauce:
- spice;
- olive oil;
- granular mustard - 10 g;
- greens of dill, parsley.
Preparation
Rice boil, pour into a bowl and leave to cool. Then pour off the beans and corn brine, pour into a separate plate. Cherry tomatoes are cut into slices, and the pepper is processed and cut into strips. Now let's make a salad dressing: combine spices, butter, granular mustard and freshly chopped fresh herbs. All ingredients are mixed and poured dressing.
Simple salad with canned beans
Ingredients:
- white canned beans - 150 g;
- egg - 3 pieces;
- garlic - 1 clove;
- walnuts - 50 g;
- vinegar - 2 tsp.
- mayonnaise - to taste;
- sugar - pinch;
- spice.
Preparation
From the bean, drain the liquid, rinse it and pour it into the salad bowl. Eggs boil hard, cool, clean and cut. Nuts grind the blender, and garlic squeezed through the press. We connect all the ingredients, fill the salad with mayonnaise and mix.