It's no secret that seafood is a benevolent influence on our body when it comes to our table at least once a week. But there are other marine treasures that get to us in a bowl, become a storehouse for the presence of minerals and nutrients. Algae kelp will help protect your body from heart disease and cancer. Also, due to the high content of iodine, laminaria prevents thyroid disease.
What is useful for laminaria for weight loss?
First of all, using kelp for food, we contribute to a decrease in appetite, fat is also cleaved, and metabolic processes are significantly improved. Due to the fact that the caloric value of kelp is very low, algae can be eaten even in large portions. By the way, if sea kale is consumed with conventional bread, then the amount of assimilated fats will decrease by 75%. The fact is that kelp contains magic fibers that make even the most calorie dish safe for your figure.
One of the main properties of kelp is her ability to deceive our body. So, fiber, which is part of the sea treasure, gives a feeling of satiety, which prevents overeating and excess weight.
Dried kelp for slimming
Sea kale - a delicious product, and at the same time, diverse. The benefits of kelp are not only in the food product, but also in a cosmetic product. Seaweed wrapping can improve skin tone, and kelp also actively comes into the fight with cellulite, relieving the skin of excess fluid.
The use of dry kelp at home is not an easy task. Initially, we need to soak the algae a couple of hours in water at a temperature of 20 degrees - this is for cold wrapping. For hot enough to steam sea kale for half an hour in water
These types of wraps well cope with different kinds of obesity.
Laminaria during pregnancy
So it was believed that now kelp is used not only for weight loss, but also for medical purposes. When preparing for childbirth or in case of complications, chopsticks from seaweed carefully influence the walls of the cervical canal, which significantly softens them and leads to an easy birth.
The only thing to consider - buy laminaria for such purposes only at special points, so as not to get toxic poisoning.