Boredom is the silence of the soul. It decolorizes life and covers all feelings with hoarse indifference and longing. We are not pleased with anything and are not interested. Apathy does not allow us to formulate even any desires. We begin to blame life, meager by events. Seth and ... continue to be bored. Why are we bored to live, and what to do if you are absorbed in boredom, we will talk about this today.
Why do we find it boring to live?
- the main reason for the loss of interest in life is the lack of goals. Not small worries that are more like trash, clogging consciousness, but aspirations that allow us to feel the importance of our existence. When we have a goal, every day makes sense. And thoughts about the impermanence of existence do not find a way into our consciousness;
- The second reason is the lack of faith in oneself. If you believe that in this world nothing depends on you, then automatically deprive yourself of life priorities. Even if you get bored with your own husband, it only means that you do not trust yourself and the world around you;
- if you do not believe in yourself, then you do not have enough love for yourself. Agree: with a loved one is not boring. Especially if a loved one is you.
What if you get bored of living?
Having made a firm decision to fight boredom, you are taking the first step to re-fill your life with meaning. We offer you:
- Identify goals and main values in life. Very often we try to get rid of boredom by means of small events, but they only aggravate the feeling of useless existence. Identify several global goals.
- A good remedy for boredom will be ... good. If you bring joy to people, then automatically fill your life with the deepest meaning. However, it is impossible to give what you do not have. Because, you need ...
- Learn to love yourself. Many of us talk about love for ourselves, while reproaching, blaming, not trusting your heart. Love is absolute acceptance. Accept yourself for who you are at the moment. Otherwise, life will turn into a struggle, not the acquisition of the most beautiful soul.
- If you often want to use Gogol's commentary on "The Tale of Ivan Ivanovich's Collision with Ivan Nikiforovich", they say, "It's boring (to live) in this world, gentlemen!", Think about how you can expand the boundaries of your world. How much of the unexplored remains outside our consciousness only because we are obsessed with small things and do not want to learn. Remember how interesting the world was in childhood when you were open to new emotions.
- Boredom can be the result of a disease that causes loss of strength and apathy, as well as evidence of depression. In this case, analyze your diet and the rhythm of life, in general. If necessary, use the services of a specialist, you may need drugs to combat chronic fatigue. It is important to know that a decline in power often indicates a failure
in the activity of nerve cells, which synthesize catecholamines. It is the catecholamines that mobilize the action on the energy reserves of our nerve cells. One of the simplest ways to increase the release of catecholamines is cold dousing or ice baths. - If you are bored with your husband, talk about it. Do not leave the problem ripening inside yourself, look for a solution together, because you are a family, a couple. If boredom is associated with a lack of love, then at least out of respect for former feelings, do not let them become reborn.
Respect yourself and the right of another person to be loved.