Ideas for breakfast

Breakfast dieticians are considered a very necessary meal for the human body. In the traditional food practice of different peoples, those or other ideas of delicious breakfasts are embodied. About boiled and fried eggs, porridge and buns for breakfast, we all know, but you want some variety.

Other popular ideas for breakfast for every day are presented in the recipes described below.

The most simple, healthy and fast option is to prepare sandwiches for breakfast.

Sandwiches with cheese and butter

Ingredients:

Preparation

We cut bread and cheese. We spread butter on a slice of bread not too thick layer, we put a slice of cheese of the appropriate size on top. If one sandwich is not enough to build the second of a piece of pork boiled brisket or hunchback salmon and bread. If on each of the sandwiches will lie on a twig of parsley and / or basil, coriander - will get even tastier and more useful.

We serve with coffee or fresh tea with lemon.

A wonderful option popular in the Slavic countries breakfast - curd or cottage cheese with sour cream, you can with jam (+ bread). And if you tinker a bit, you can cook a delicious curd casserole, which is very beneficial for the family.

Cottage cheese casserole for breakfast

Ingredients:

Preparation

Mix cottage cheese, eggs and flour in a working bowl, add a little milk, cream or kefir (the dough is a bit thicker than on pancakes). You can lightly mix the dough with a mixer. Fill the oiled form with a test. Bake in the oven for 25 minutes. Segmentate for portions and serve with sweet and sour fruit syrups. We drink tea, fresh warm compote is suitable for children. In the composition of this casserole, you can include a small amount of pastry cooked yesterday or other small pasta.

Following roughly the same recipe, you can prepare delicious casseroles from the finished porridge , left over from yesterday (buckwheat, rice, pearl barley, etc.).

Healthy fast breakfast - yoghurt with cocoa and crackers

Ingredients:

Preparation

Mix cocoa with sugar (it is necessary that there are no lumps). Add cinnamon and yogurt. Stir thoroughly. We eat with crackers washing down mate or tea.