A cookie is a product that everyone loves since childhood. Without it, it's impossible to imagine a tea party or a party. A wide variety of types and varieties of cookies allows you to choose a suitable treat, depending on the specific case and taste preferences.
How many calories are cookies?
Various components can be selected for the preparation of cookies. The combination and proportional ratio of the ingredients will determine the caloric value of the cookie. About the calorie content of cookies can be approximately judged based on such factors:
- Variety and type of flour. The use of white wheat flour leads to a high-calorie cookie. Rye flour, oatmeal, whole wheat flour and buckwheat help to make less calories.
- Type of test. Caloric content increases with the addition of fats, eggs, sugar in the dough.
- Kind of stuffing. Application of the filling increases the calorie content of the cookie.
There are many varieties of simple cookies, which have a low calorie content and therefore are allowed for moderate consumption during diets and days of release.
How many calories are in the shortbread cookie?
Shortbread is one of the most popular. A lot of kinds of this soft friable cookies are made using the filling. A classic version of shortcake is prepared using eggs, flour, butter or margarine, sugar and soda. Sometimes cookies can contain sour cream or pork melted fat. Caloric content of such a cookie without a filling can vary between 370-390 kcal. Nuts will increase the calorie content of cookies to 405-410 units, and the addition of filling - up to 415 kcal. If sour cream, cocoa is added to the biscuits, sugar will be poured, then caloric content can approach 430 units.
How many calories are in the chocolate biscuits?
Cocoa can be added to various types of cookies. For 100 grams of dough, usually 1 tablespoon is used. cocoa. This gives a calorie gain of 25 units. On average, chocolate biscuits have a calorie content of over 400 units.
How many calories are in the puff pastry?
Caloric content of puff pastry can vary greatly, but it will always be above 400 units. But some types of cookies, for example, puff ears, contain about 520 kcal.
How many calories are in the biscuit cookie?
Gallet biscuits belong to the category of dietary products, since it includes flour 2 varieties and a little confectionery fat. Caloric content of this type of cookie is 350 units.
How many calories are in the dry biscuits?
Dry cookies are not as harmless for a figure as it might seem at first glance. The addition of various chemical additives and fats results in a caloric value in excess of 440 units.