Fruit bars Frutilad is a new and quickly gaining popularity. They have a pleasant taste and quickly saturate, they are convenient to use as a snack and take along on the road. Thanks to polyethylene packaging and a special set of ingredients, they can be stored for a long time without a refrigerator and observance of any special rules. And yet, despite the heightened interest in the new product, many people do not have an accurate idea of the benefits and harms of Frutilad.
Composition of Frutilad
This product does not contain sugar, although carbohydrates in it are more than half of the total mass. But all of them are of fruit origin, since the main ingredients are dried fruits , dried berries. In a quality bar there should not be any coloring or flavoring. Chemical additives are present here, but in the minimum volume and only the most harmless: ascorbic acid, citric acid, potassium sorbate - a preservative that is even added to baby food, acacia gum is a component that improves the appearance of the product, fructose. In Frutilida there are proteins - 1.2 g and even fats - 0.1 g. But the most part is all the same carbohydrate compounds and dietary fiber.
Benefits and disadvantages of Frutilad
Caloric content of Frutilad medium - 30 grams of bar contains approximately 80 kcal. But since it is full and long-lasting, it can be used in the struggle for a slender figure. But do not get carried away, one bar per day is enough. It is an excellent source of vitamins and minerals, which, thanks to minimal heat treatment, remain almost untouched here. Dried fruits are extremely useful for digestion, contribute to the optimization of the intestine. Harm from them can be if the person is allergic to certain kinds of fruits and berries, as well as chronic peptic ulcer, diabetes mellitus , etc.