The modern world has long been moving towards increasing the effectiveness and optimizing all the processes that people are engaged in. All new mobile devices are created that contribute to achieving the desired result and developing auxiliary programs. Only gel-lacquer made life easier for millions of women! Compression clothing for training is created for the same purpose: it makes your sporting activities as useful and comfortable as possible.
Why do I need compression clothing?
The essence of such things is to create a certain pressure on the muscles. Cloth, tightly adjacent to the body, performs several functions:
- does not give access to air, due to which the muscles of the whole workout are warmed up;
- due to pressure, blood circulation improves, and, consequently, tissues are more saturated with oxygen;
- thanks to the pressure and support of the body does not spend excess energy on the vibration of the muscles.
Sports compression clothing reduces the possibility of "clogging", because with it in the muscles produced significantly less lactic acid. Based on the results of the research, scientists also argue that it reduces the recovery time after physical exertion: the pain after 24 hours is much weaker.
Brands and brands
Despite the general essence, each brand still offers its vision of the ideal clothing for training. So, for example, the SKINS brand, one of the most popular in this area around the world, has created its own system for determining the compression suit for sports suitable for the client. They singled out two universal sets of the A200 model for practicing all kinds of sports - one for medium temperatures, the second for the cold season. There is also a line * 400, developed for each sport specifically. All the dependencies on the muscle group that are most involved in this. Here you will find:
- А400 - for sports with heavy loads;
- C400 - clothing for cycling;
- G400 - for golf;
- S400 - compression clothing for running, skiing or snowboarding;
- TRI400 is a triathlon line.
The line for the recovery of the RY400 deserves special attention.
Compression clothing Nike
All their models, according to the manufacturers, have a unique patented Dri-Fit technology that allows the body to breathe, quickly absorbing moisture, removing it from the skin on the surface of the tissue, where it evaporates in a matter of minutes. Skin, say the developers, while it remains dry. In principle, the compression clothing Nike has a certain reasonableness: they have a good cut and in all products, it is necessary, flat seams. However, many consumers agree that due to the brand name, the price of things can be significantly overstated. And more analogues of similar quality can be found for less money.
Compression clothing Adidas
As in other brands, the models here are divided according to the type of sport and the strength of the compression that you need. Their adidas TECHFIT line is made from the unique elastic material LYCRA®, which can stretch 5 times and then instantly return with the original condition. There are three lines of sports compression clothing:
- TECHFIT PowerWeb - it is stated that by combining inserts from compression materials and thermopolyurethane, energy loss is prevented, and the strength of movements increases to the maximum;
- TECHFIT Tuned Compression, which increases the output of lactic acid by 5.1% and, thus, slows the onset of fatigue, shortens the time for muscle recovery;
- TECHFIT Seamless Compression - it provides the most stable conditions for the work of muscles, prevents cramps and does not allow unnecessary vibration, so you can fully concentrate on training.
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