Do not know what else to surprise the guests and diversify the festive or casual table? Today we will tell you how to make a delicious and quick fish under the marinade. Such a dish will certainly become your calling card and everyone will definitely ask you to share a recipe for such an original and fragrant food.
The recipe for cooking fish under marinade
Ingredients:
- fillets of white fish - 1 kg;
- spice;
- Wheat flour - for breading.
For marinade:
- carrots - 2 pieces;
- table vinegar - 120 ml;
- sugar - 1,5 tsp.
- fish broth - 1 item;
- bulb - 2 pieces;
- tomato puree or paste - 200 ml;
- cloves - 3 pcs .;
- ground cinnamon - to taste;
- vegetable oil - 3 tbsp. spoons;
- fresh parsley - 3 sprigs;
- Spices and laurel leaves - to taste.
Preparation
The classic fish recipe under the marinade is simple enough and does not take much time from you. So, we take a fillet of any white fish, wash it well, dry it with a towel and cut it into medium pieces. Mix the flour with spices, crumble the fish and fry it until ready for pre-heated vegetable oil. After this, shift to a flat large dish and leave to cool.
To prepare marinade carrots and bulbs are cleaned, shredded thin straws, and parsley finely chopped with a knife. In a frying pan with high sides, pour a little oil, warm it up, throw the prepared vegetables and weigh them on medium heat for about 5-7 minutes, stirring. Then add the tomato puree, throw the cinnamon, clove and bay leaf. We bring everything to a boil, reduce the heat and stew the dish for 10-15 minutes.
At the very end, pour in the necessary amount of broth, table vinegar, throw the spices and mix thoroughly. Bring to a boil and remove the marinade from the plate. It should not be very thick, but not liquid. When the marinade cools off a bit, pour the roasted fillets and serve them to the table. That's all, the fish under the classic marinade is ready!
Traditional fish recipe under marinade
Ingredients:
- a fish;
- carrots - 3 pieces;
- bulb - 2 pieces;
- flour - 300 g;
- Bulgarian pepper - 2 pieces;
- garlic - 2 cloves;
- olive oil - for roasting;
- low-fat sour cream - 3 tbsp. spoons;
- fresh greens - to taste;
- ground pepper.
Preparation
Let's consider with you one more way how to make fish under marinade. So, the fish are cleaned, processed and washed thoroughly in cold water. Then gently knife the cut from the back on the ridge and, holding the head, take out all the bones. Received fillets chop into pieces, add salt to taste and leave to rest. Now let's prepare with you vegetables for marinade: carrots are cleaned, shredded on a grater or crushed by thin long blocks. Bulb and Bulgarian peppers are cleaned, cut in half and chopped into half rings. Garlic, parsley and dill is washed, shaken and spread on a towel.
Next, we take a frying pan, pour oil into it, warm it up and quickly fry it on both sides of the fish,