Today kelp - sea kale - is grown as a cultivated plant quickly enough. And at the bottom of the sea, in a natural environment, it takes two years to fully grow it. Artificially grown algae are no worse than the composition of useful substances than fresh ones. Not in vain for culinary purposes, preference is given to dried kelp.
How to use dried kelp?
Cabbage in dried form can be served as a side dish to most of the second dishes, it can season salad, cook an independent dish from it (it is recommended to soak before preparing laminaria ).
Why is sea kale so useful?
Biologically active substances that contain it help:
- normalize the metabolism;
- contribute to weight loss;
- strengthen immunity;
- Dried kelp also facilitates the situation with diseases of the heart and blood vessels;
- it is useful for normal operation of the central nervous system, for bones;
- In addition, algae is actively recommended for use with problems with prostate adenoma.
Apparently, there are more than enough reasons to fall in love with sea kale. Laminaria, useful properties of which are known even in medicine, will serve as a universal natural remedy for the whole family.
It removes radionuclides from the body, helps to rid the body of heavy metals, cleans from decay products after using antibiotics. And most importantly, it is an absolutely natural remedy of helminthic action.
Effective recovery with kelp is guaranteed and with advanced GI disease. At the same time, it is noticed that the state of the intestines improves with the use of algae, exceeding all expectations.
With the help of kelp can significantly improve health, the condition of internal organs, especially the intestines.
Dry sea kale can be stocked on time and stored in a refrigerator or a specially cooled place for three years.
Useful components of dried kelp
The main benefit of dried kelp is that it contains iodine , which remains in the product even after treatment. In dried form kelp contains it in sufficient quantity, which explains the medicinal properties of algae:
- with rheumatism;
- with skin diseases;
- with arthritis;
- in the treatment of any inflammatory processes.
- You can cook a decoction of dried kelp and take a bath with it.
The rich content of vitamins in dried kelp makes it possible to obtain a finished product that promotes the rejuvenation of the body. Seaweed slows down the development of sclerosis in the elderly. For children it is also useful. Dried kelp helps to grow and develop, to become more enduring. She also develops memory and helps to improve eyesight, which is useful at any age.
Sea kale is a natural storehouse of useful substances. The use of dried kelp is useful, since algae contains a whole complex of vitamins, which are important for the work of the nervous system and for improving efficiency.
Laminaria with various ailments
Doctors recommend including in your diet dried sea kale to people with various health problems:
- at a goiter;
- with anemia;
- in the presence of problems with the eyes (many have noted an improvement in vision since the first week of eating seaweed);
- algae are successfully used for the treatment of bronchitis, pneumonia and colds, sinusitis (in this case, twice a day, inhalations are carried out from the broth of dried kelp);
- there are no contraindications to use sea kale and during pregnancy (algae is included in the list of preparations for pregnant women, since kelp contains iodine, it also helps with constipation).
Are there any restrictions?
Significant limitations in the use of kelp concern the cases of nephritis, chronic furunculosis. From delicacy it is necessary to refuse at hyperfunction shchitovidki.
An interesting fact is that dried laminaria is used for weight loss. Due to the content of dietary fiber in it, the body cleanses of toxins. In addition, the application of dried kelp when losing weight is recommended to get a quick feeling of satiety. With her, portions of food eaten are getting smaller. This is a natural factor contributing to weight loss.
Laminaria is used for cosmetic purposes, since it helps to eliminate cellulite (with the help of wraps).