Overweight is formed by two factors - increase in fat deposits and a delay in the body of the fluid. And if the first fight is to be long and laborious, then you can take out excess liquid in just a few days and diuretics for weight loss will help in this.
Benefits of use
Losing weight with diuretic tablets is advisable because of:
- elimination of puffiness;
- their ability to have a laxative effect. As a result, it is possible to clean the intestines of the decay products;
- possible elimination of violations of the balance of water and salts, stabilization of blood pressure, prevention of stagnant phenomena and improvement of blood circulation;
- their low cost.
What is the risk of taking diuretics?
Those who are wondering whether it is possible to drink diuretics for weight loss, it is worth noting that there is a mass of pitfalls. After all, it is primarily medicines that are not recommended without special indications. Their intake, and even more excessive and uncontrolled, can lead to dehydration, washing out of the body of beneficial substances, in particular, minerals - calcium, potassium and others salts, which primarily affects the work of the heart. Reception of diuretics can provoke headaches and dizziness, loss of consciousness, nausea, vomiting, and lack of appetite. Increasing the dosage of the drug several times, you can see how reduced vision, blood pressure, there is excessive sweating and skin rashes.
What diuretic pills are best for losing weight?
In general, diuretics are divided into three groups:
- looped drugs. Relevant to potent substances, capable of filtering the kidneys. Excreted salt from the body. These include torasemide, furasemide, and others;
- thiazide diuretics. They act moderately. Among them are hydrochlorothiazide, arifon, indapamide;
- light diuretics, non-washing out of the body mineral substances - amiloride, veroshpiron, etc.
Depending on what effect is planned to get, and choose diuretic tablets that promote weight loss. The most popular among the leading fight against obesity is diuretic furosemide for weight loss. It provides a fast, strong and short-term effect. Indications for its use are chronic heart and kidney failure, nephrotic syndrome, liver disease and hypertension. The maximum daily dose is 1500 mg, but it is recommended to start with 20-80 mg / day.
General recommendations
But no matter how diuretics lose weight nor choose to fight excess weight , he must understand that the excess fat mass after their admission will not go anywhere. In any case, you must adhere to proper nutrition and increase physical activity. In addition, experts advise drinking a lot of liquid and at times increase the consumption of fruits, vegetables and other vitamin-containing foods, especially those containing a lot of potassium - bananas, dried apricots, sea kale, nuts, etc.
Diuretics are not allowed for people suffering from diabetes, skin tuberculosis, gout, acute kidney infections, etc. It is recommended to monitor the water balance daily using a fat analyzer. Try to eat less salt and salty foods - dried fish, sausages, pickles and other products in vacuum packing with the addition of chemical components. And even better to remove excess fluid with natural diuretics - watermelons, juice berries and leaves of cowberry, grass hay, nettles, dandelion leaves, etc.