Recall that this drink can be given to a seven-month-old baby at 100 grams per day, dividing this rate into three or more doses. Compote is important to prepare in such a way that it preserves the right amount of vitamins and trace elements.
Compote of fresh apples for babies
To prepare the drink, use green varieties of apples and high-quality water.
Ingredients:
- green apple - 1 piece;
- water - 200 ml.
Preparation
The apple needs to be washed well, it is better to give it with boiling water. Then clean, remove the core and finely chop. Pour the apple into a saucepan, add water. We put it on the fire and cover it with a lid. It is better to use a glass lid - so you will see when the compote boils, you will not open it to prevent the vitamins from evaporating. As soon as the drink boils, we remove it from the fire and do not open it, but we insist about an hour before cooling down. After that, filter.
For a change, you can prepare a compote for apples from apples with pulp, i.e. Do not strain the drink, and beat the fruit with a blender. This compote is rich in fiber and has a more intense taste. But there will be no more vitamins in it - they all "go" into the liquid.
Compote of dried apples for babies
Seven-month-old crumbs should first be given a drink from apple dried fruits. Then gradually you can add a pear, prunes. After 10 months - raisins and dried apricots. It will be safer if you prepare the dried fruits yourself.
Ingredients:
- Dried apples - 50 g;
- water - 500 ml.
Preparation
Blend for the Uzvara soak for 5-10 minutes and rinse thoroughly. Fill with boiled hot water and leave for 8 hours under a closed lid. Then boil for 12-15 minutes on low heat and insist for an hour.
Note that in the recipe of compote from apples for babies sugar is absent. If you want the compote to be more sweet, add some fructose.
Remember that you need to store the drink for no more than a day. Otherwise, it loses its useful qualities.