Mother's nutrition during breastfeeding is very important for both the woman and the baby. The mother needs to recover from pregnancy and childbirth, and the child gain strength and strengthen. Strict adherence to the diet helps a woman to regain the old forms, and the child to establish a digestive system. Particular attention should be given to products that can cause allergies. One such product is honey. Despite all the advantages of honey, it is the main allergen along with citrus and red vegetables, fruits and berries. Honey in breastfeeding should be introduced into the mother's diet very carefully, waiting for the first month of breastfeeding, so that the baby's body gets a little stronger. One teaspoon, eaten in the morning by my mother, will help to check the child's reaction to injected honey. If no reaction followed, you can eat one teaspoon in two to three days, after six months of breast-feeding you can eat one spoonful a day.
On the question whether it is possible to feed nursing pediatricians respond fairly unambiguously, which is undesirable, warning about the occurrence of allergic reactions that can stay with the child for life. Therefore, doctors recommend women not to risk and completely stop eating honey during lactation, until the child grows up enough to try it on their own or until the mother at all stops breastfeeding, which usually happens earlier.
Can I buy honey in supermarkets with lactation?
Honey for a nursing mother, if she still decided to try it, it is worth choosing with special attention. It is undesirable to buy honey in a store in banks, it is better to buy liquid honey through acquaintances, preferably May or lime honey. Fresh honey to nursing mothers in the diet is more likely to give an allergic reaction to the baby, as it contains fresh pollen, which is a strong allergen even for an adult organism. Honey in lactation should be bought only from trusted people in order to avoid the risk of buying counterfeit or honey with antibiotic treated bees.
Is it possible to honey in a nursing mother's tea?
Honey during lactation can be eaten separately with tea, added to tea (only you can not put honey in water, the temperature of which is above 40 degrees, not only all useful substances are destroyed, but poisonous ones are also developed). You can add honey to your nursing mother in cereals, compote, cottage cheese, casserole, fruit salad. Honey with breastfeeding helps to relieve fatigue, strengthen the immune forces of the mother and child, to which everything is transmitted with the mother's milk.
You can breastfeed or not - it's up to each woman individually. If there are no contraindications, then, perhaps, you should not deny yourself the pleasure of enjoying this useful sweetness.