As you know, all women tend to worry more for their loved ones, it is more difficult to endure traumatic injuries, unlike men. A huge burden of responsibility for children, responsibilities, cooking food every day, at times, a feeling of pressure from the mother-in-law, support for harmony in family relationships - all this greatly affects the psychological and mental health of women.
In addition, not infrequently, the beautiful half of humanity is subjected to cruel treatment, male betrayal, depression, which is very detrimental to the mental health of women, generating complexes, isolation and mistrust. What is the peace of mind and harmony of the weaker sex, we will discuss in our article.
Mental and psychological health of a woman
Unfortunately, the fate of the weaker sex in this world is unlikely to be changed, because nature itself has created women more susceptible to irritation, vulnerable and emotional.
Very often, violence and cruelty from the male leaves an indelible imprint in the mind of a woman and affects the formation of her personality, behavior, perception of the world, mental and psychological health in general. As a result, psychosomatic diseases, fear, imbalance, aggression , addictions, etc. arise.
In order to make it easier to recognize a mentally healthy woman there are 7 symptoms, this is:
- good and flowering appearance, well-groomed and clean skin, as there is a desire to look attractive;
- lack of craving for frequent drinking and smoking;
- mentally healthy woman, feels confident in communicating with the opposite sex and responds adequately to compliments to her;
- aspiration to self-development, occupation by favorite business, which brings pleasure;
- correct speech, without using foul language;
- a healthy sense of humor, the ability to understand jokes;
- a mentally healthy woman, usually not at all reluctant to eat sweets, this indicates that nerve cells get enough nutrition, which leads to irritability, and any conflicts are resolved peacefully.
If the overall picture is much different, in this case, a woman is more likely to need mental health. For this purpose, experts recommend visiting a psychologist, distracting from ordinary work, having a good rest, starting to play sports and leading a healthy lifestyle.