Zucchini with meat - the perfect combination, which is the basis for creating a variety of dishes. Due to the fact that these components do not lose flavor and food properties with different types of heat treatment - they are stewed, fried or baked in the oven. As a result - crispy rolls, ruddy cutlets, aromatic stews and mouth-watering pancakes.
How to cook zucchini with meat?
Dishes of courgettes with meat - there are dozens of versions. All because the components are perfectly combined, unusually useful, financially accessible and equally tasty fried, stewed or baked. At the same time the dishes are prepared simply and quickly, they have an attractive appearance that allows you to serve them not only on weekdays, but also on holidays.
- Zucchini with meat can be combined not only in hot second courses, but also salads. It should only fry zucchini and chicken meat to rouge, combine with sweet pepper, onion, spinach leaves and season with sauce from butter, lemon juice and grated parmesan.
- Even inexperienced housewives will be able to cook a simple and satisfying dish of courgettes and beef. You need to fry 350 grams of meat with onions in a frying pan, add slices of one zucchini, season with spices, pour boiling water and stirring, pour 10 minutes until the liquid evaporates completely.
Zucchini stewed with meat
Zucchini stewed with meat and vegetables - occupy a leading position among healthy and healthy dishes. Quenching is considered to be one of the useful types of heat treatment, which allows preserving vegetables - stocks of minerals and vitamins, and meat products - protein. In this combination, stewed food turns out to be very nutritious, but light and low-calorie.
Ingredients:
- pork - 450 g;
- vegetable marrow - 550 g;
- onion - 1 piece;
- carrots - 1/2 pcs .;
- sweet pepper - 1 piece;
- chili pepper - 1/4 pcs .;
- onion - 1 piece;
- water 250 ml.
Preparation
- Cut the meat finely and fry with onions and carrots for 5 minutes.
- Add zucchini, sweet pepper and chili.
- Pour in the water and cover the contents with a lid.
- Zucchini stewed with meat cook 20 minutes.
Ragout of zucchini and potatoes with meat
Ragout of zucchini with meat is a good nutritious dish. In this tandem, meat is the main component: it depends not only on the satiety, but on the cooking time. With beef or mutton, the stew is extinguished for about two hours. For such a long process zucchini and potatoes are ideal. They are juicy and retain their shape after heat treatment.
Ingredients:
- beef - 550 g;
- zucchini - 650 g;
- potatoes - 250 g;
- carrots - 150 g;
- tomatoes - 450 g;
- a clove of garlic - 6 pcs .;
- Fresh fennel - 20 g.
Preparation
- Cut the meat and fry with carrots and onions.
- Put a layer of potatoes on the meat, then squash.
- Cover with tomatoes, sprinkle with herbs and garlic.
- Tomite zucchini with meat and potatoes under the lid for 2 hours.
Baked zucchini with meat
Casserole from meat and zucchini in the oven is popular with many housewives. The baked dish is always special: it attracts with aromas, a delicate texture and a crispy crust. This casserole was not an exception. The combination of minced meat with young zucchini and tomatoes makes it tasty, yet nutritious and hearty dish.
Ingredients:
- ground beef - 350 g;
- zucchini - 3 pieces;
- tomatoes - 4 pcs .;
- cheese - 180 g;
- mayonnaise - 100 g;
- a clove of garlic - 2 pieces;
- onions - 1 pc.
Preparation
- Mince the onions and fry onions.
- Zucchini and tomatoes cut into slices.
- Mix mayonnaise with garlic.
- Put a layer of zucchini on the bottom of the mold, then - minced meat.
- Cover with layers of courgettes and tomatoes.
- Lubricate with mayonnaise, sprinkle with cheese.
- Bake meat with courgettes and tomatoes at 200 degrees 20 minutes.
Zucchini stuffed with meat in the oven
Wishing to cover the table tasty and original, can prepare zucchini stuffed with meat and rice. "Pizza kegs" are not only externally attractive, but also practical: during baking they perfectly retain their shape and keep stuffing. The latter consists of rice and minced meat, which are a classic combination for stuffing vegetables.
Ingredients:
- zucchini - 2 pcs .;
- minced pork - 650 g;
- rice - 75 g;
- carrots - 1 piece;
- onion - 2 pieces;
- tomatoes - 3 pieces;
- water - 550 ml;
- cheese - 80 g.
Preparation
- Cook the rice.
- Mix it with minced meat and half the amount of onions and carrots.
- Make zucchini from the zucchini, removing the middle and leaving the bottom.
- Pour the vegetable molds with minced meat, sprinkle with cheese.
- Put the onions, carrots and tomatoes on the bottom of the form, pour in water.
- Bake for 40 minutes at 180 degrees, covered with foil.
Zucchini roll with chicken meat
Zucchini, baked with meat are varied recipes and design. So, wrapping a tender chicken fillet in a squash slice, you can get a delicate, light, appetizing snack. Fresh and original dish is convenient in serving and is fast in preparation, as the fillet is perfectly baked and without preliminary roasting in a frying pan.
Ingredients:
- zucchini - 2 pcs .;
- chicken breast - 1 pc .;
- a clove of garlic - 2 pieces;
- cheese - 70 g;
- dry basil - 5 g.
Preparation
- Zucchini slices and bake at 180 degrees for 7 minutes.
- Chicken fillets cut into strips, beat off.
- Lay the fillet on zucchini, sprinkle with garlic, basil and cheese, roll with rolls.
- Zucchini with meat in the oven, cook at 180 degrees 25 minutes.
Cutlets from meat and zucchini - recipe
Cutlets from meat and zucchini - an excellent summer option. With zucchini, minced meat turns tender and very juicy, and the finished product is delicious and inexpensive. And ready for lightning: grated zernik on the grater, mixed with minced meat and yolks. Further actions are familiar to every hostess: the mass is molded and fried until red.
Ingredients:
- minced meat - 950 g;
- white bread - 90 g;
- zucchini - 1 piece;
- onion - 1 piece;
- flour - 80 g;
- yolks - 2 pcs.
Preparation
- Grate zucchini, mix with bread, minced meat and yolks.
- Form the cutlets, roll them in flour and fry.
Fritters from courgettes with meat
Those who zucchini fried with meat seem boring and unappetizing, you can bake pancakes. Sour and tender pancakes are delicious and simple, and high-speed cooking makes them leaders in fast and healthy dishes. The process is not complicated and understandable: in the minced meat is added the egg and pulp of the vegetable marrow, the mass is lightly kneaded and fried portion by piece in a frying pan.
Ingredients:
- zucchini - 1 piece;
- minced meat - 350 g;
- salt - 10 g;
- egg - 1 pc.
Preparation
- Shred zucchini and squeeze the juice.
- Mix with stuffing and egg.
- Put the weight portionwise and fry.
Zucchini with meat in batter
Options to cook zucchini with meat in a pan. Especially popular are zucchini in batter filled with minced meat and fried in oil. Clary protects the filling and vegetables from drying out, making the dish juicy inside and crispy from the outside. This is another recipe for the correct and delicious supply of light vegetables and hearty meat.
Ingredients:
- zucchini - 2 pcs .;
- minced meat - 250 g;
- egg - 4 pieces;
- flour - 50 g;
- milk - 110 ml.
Preparation
- In the minced meat, beat two eggs, season and mix.
- Zucchini slice thick ringlets.
- Cut out the core with a glass.
- Fill the rings with minced meat.
- Dip into the egg made from eggs, flour and milk, and fry.
- Fried zucchini with meat served chilled.
Zucchini with meat in the multivark
Stewed zucchini with meat in the multivark - a modern version of the stew. The multivariate will change the traditional idea of the hassle of the dish, coping on its own. The hostess remains to cut the components and, loading them into the bowl, wait for the signal. With even fretting, vegetables and meat will preserve all the juices and flavors, which is required for stew.
Ingredients:
- zucchini - 2 pcs .;
- beef - 550 g;
- carrots - 1 piece;
- onion - 1 piece;
- a clove of garlic - 4 pieces;
- tomatoes - 3 pcs .;
- tomato paste - 40 g.
Preparation
- Cut meat and fry in "Baking" 10 minutes.
- Add the vegetables and pasta.
- Cook in the "Quenching" mode for 1.5 hours.