Not all have iron nerves, many are much less fortunate. The higher a person's susceptibility to stress, the more likely that sooner or later he will develop nervous disorders. Whom in the throat, it's hard to breathe - are these symptoms familiar to you? Usually we write off such feelings for choking or getting cold. In fact, most often they are psychosomatic in nature. What causes a lump in your throat and hard breathing? The reasons will surprise you.
Squeezes your throat, it's hard to breathe - try to calm down
If you have a sore throat, breathe hard and difficult to swallow, the cause may be banal tonsillitis or not treated with pharyngitis . If you go to see an otolaryngologist, you will quickly solve this problem. But the persistent feeling that there is a lump in the throat does not have anything to do with Laura's sphere of activity. When the pressure in the throat and hard to breathe, the reasons can be as follows:
- disorders of the nervous system;
- cardiovascular diseases;
- impaired thyroid function and endocrine diseases;
- problems of the gastrointestinal tract.
What should I do if I have a sore throat and breathe heavily?
When these symptoms occur, the first thing to do is to try to calm down. It is best to take Barboval or drink valerian, use any sedative. The way you could see in Hollywood movies and TV shows works well: breathing in a paper bag. So you can concentrate, and carbon dioxide will return to the body, the brain will receive slightly less oxygen and make the body relax. As soon as you feel relieved, the package should be removed from the face so that there is no oxygen hunger.
If the reason that it is difficult to breathe, in the throat pershit - in a panic attack, calming down, you completely solve the problem. If in something else, then much faster find the way out with a clear understanding. It makes sense to do a cardiogram, fluorography and undergo an examination with an endocrinologist. Perhaps he will appoint an ultrasound of the thyroid gland and a blood test for hormones. Quite often the symptom "lump in the throat" indicates angina, or thyroid dysfunction. If you have goiter, the earlier treatment starts, the better.
Sore throat and hard to breathe - possible perspectives
As soon as the reason why you feel that the mucus has accumulated in the throat, it is difficult to breathe, you will be given the appropriate treatment. Often this is a course of B vitamins, sedatives, herbal preparations. It is possible that more serious drugs, hormone therapy and a special diet will be prescribed to prevent atherosclerosis and angina pectoris .
Sometimes these symptoms are caused by a trauma to the cervical spine, osteochondrosis. Try to stand up straight and spread your shoulders, this should help to relieve the load.
Do not think that the unpleasant sensation when swallowing and lump in the throat will pass by itself. Pay attention to health, contact a specialist. So the threat of life will be reduced to a minimum.
A few simple ways to calm down will help you take matters into your own hands:
- Drink some water.
- Pause, open your mouth.
- Stretch upward.
- Try to remember something pleasant.