Time passes, and the desired pregnancy does not occur. Surveys show that there are no deviations in the health of the spouses, nevertheless, pregnancy tests are shown every month - fertilization has not occurred. And the woman begins to listen to all the ways and advice that can prompt what to do to get pregnant.
How to have sex to get pregnant?
It turns out to get pregnant properly to have sex.
- it is believed that the best time for conception is the onset of spring, when nature awakens to life, or the end of autumn, when the body is at the peak of health. It is recommended to indulge in sex in the early morning;
- not the last place to get pregnant, posture posture. Physicians argue that the most favorable to become pregnant is the classic "missionary" pose. And if a woman has a bending of the uterus, it is optimal to find the partner behind;
- it is not known how much time it takes to get pregnant, but the process will go faster if, after completing the sexual act, a woman 10-15 minutes lie in bed, putting a small pillow under her thighs. Someone is practicing a stance in the pose of a birch tree. They say it helps.
- consider, saliva has a negative impact on the quality of sperm. Therefore, refuse to engage in oral sex during attempts to conceive a child.
Diet to Get Pregnant
A good doctor will necessarily advise that you need to drink and eat to get pregnant and what changes must occur in the life of a married couple.
- the most simple thing that can be done to quickly become pregnant is to give up such harmful habits as smoking and drinking alcohol. Smoking weakens the sperm of a man and reduces the woman's chances of conception by 30%. By the way, excessive use of coffee can negatively affect the process;
- what can be done to a woman to quickly become pregnant, so it is to balance the diet. It is necessary to introduce in the menu more leafy vegetables, greens, cereals and bakery products rich in folic acid. Necessarily on the table should be present dairy products, legumes and meat. In the diet of men, enter more meat, fish and nuts. No fast food! Take care of the child's health in advance. Find out what vitamins you need to drink to get pregnant. As a rule, these are vitamins of group B and E. Vitamin A accumulates in the body, therefore, it is applied with caution. The same applies to vitamin C;
- Thin women need to get better, and a lush little to lose weight. Try to tighten the weight to normal. By the way, when losing weight, a man begins to develop less sperm, as well as with significant physical exertion.
Folk Remedies to Get Pregnant
One of the most reliable means against female infertility is considered to be sage. Folk remedies to get pregnant very often mention this herb. However, you should carefully consider the dosage.
- a decoction of sage, that's what you need to take to get pregnant. Just one teaspoon of sage is brewed with a glass of boiling water and take a tablespoon three times a day. Admission begins after the completion of menstruation. The course of admission is 11 days. Treatment continues for three months. If pregnancy does not occur, you need to take a break for two months, then repeat the treatment;
- often, spermatozoa die due to increased acidity in the vagina. Soda solution, then, what can be syringed to get pregnant. One half of a teaspoon of baking soda per liter of warm boiled water is enough.