Treatment of snoring

Although snoring is not an independent disease, it must be treated. To get rid of the syndrome of rohnopathy can be in several ways and at the moment it is not very difficult.

Methods of treating snoring:

  1. Traditional methods of treating snoring using natural products.
  2. Laser treatment of snoring.
  3. Surgical intervention.
  4. Use of special devices for the nose and mouth, which help keep the airways open and prevent the vibration of the soft tissues of the nasopharynx.
  5. Radio wave treatment of snoring.
  6. CIPAP-therapy.
  7. Drug treatment.
  8. Daily breathing exercises.

Consider ways to treat snoring in more detail.

Snoring - treatment of folk remedies:

1. Using cabbage:

2. Treatment of snoring with sea buckthorn oil:

3. Herbal snack from snoring:

4. Using carrots:

Treatment of snoring with laser and radio waves

The essence of the laser method lies in the fact that many small burns are made on the mucous tissues of the palatine tongue and on the skin of the palate itself with the help of a laser beam. As a result, the tissues swell and become inflamed. The subsequent healing of burns leads to the fact that the damaged tissue shrinks and decreases in size, which will prevent it from vibrating during sleep.

Laser treatment can be effective only in uncomplicated forms of rohnopathy and requires repeated sessions 3-4 times.

The radio wave method exerts a physical effect on soft tissues by means of a radio wave. Directed waves of high frequency provoke the evaporation of intracellular fluid, without damaging the surrounding tissues. Thus, an increase in the lumen in the nasopharynx is achieved.

Surgical or surgical treatment of snoring

During the operation, there is excision of the excess soft palate of the palate, sometimes the palatal tongue is removed. The effectiveness of this method is very high and allows you to get rid of snoring even with serious anatomical pathologies of the nasopharynx. The only shortcoming of surgical intervention can be considered a long period of recovery and the risk of complications.

Attachments:

  1. Plates for the nose.
  2. The so-called nipple, performing the functions of a foreign body in the mouth and not letting the tongue fall.
  3. Kapy for fixing the correct position of the lower jaw.

Medications:

  1. Rinsers for the oral cavity on the basis of natural oils.
  2. Drops in nose and sprays.
  3. Special sprays to stimulate the muscles of the palate.

Exercises for treating snoring:

  1. Daily for 3 minutes intensively move the tongue in the mouth along the circumference.
  2. Move the lower jaw forward and backward for 5 minutes.
  3. Pull the tip of the tongue as close as possible to the palatine tongue and hold it for a few seconds.